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Abdominal Pannus
I don't know if you sew or not, but there are a few patterns out there for shaping garments and corsets. They are not too difficult to make if you have a little sewing experience under your belt. ...
by FluffyMe on 28 Feb 15 07:54 AM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Didn't start Induction week off well. Even though I planned my meal out last night before going out to Outback, I could not resist having red wine and two small slices of their bread. I guess I& ...
by jdsullivan on 28 Feb 15 07:50 AM
Negative comments
Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
by PunkPaisley on 27 Feb 15 09:29 PM
Hello
Cutting out snacks, garbage foods, junk food has been helping me. Yes I find that being post menopause has slowed down my metabolism. I find it is very tough to lose weight now! Much Success to you!~Ann ...
by Ann444 on 27 Feb 15 08:34 PM
Just looking for some buddies
Join me if you like! :)~Ann
by Ann444 on 27 Feb 15 08:22 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM