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OMG......IIFYM
I am sorry to interrupt, but I saw this post in my feed. What is IIFYM? Is that intermittent fasting? Being nosey
by ayot6 on 24 Apr 14 10:38 AM
Before and After, anyone?
Awesome job everyone!!! Here's my before & after: [img]http://imagecdn.bodybuild...
by Kitjai26 on 24 Apr 14 10:37 AM
Naturally Weight Loss With Supplement
LOL Mummy - no kidding Just read the OP message instead of clicking the link ... can we put anymore taglines in that for searches? OMG!!!
by FullaBella on 24 Apr 14 10:35 AM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
Those shakes are a load of crock. Maybe one a week when you don't have anything to snack on. If anything have a 100% Whey protein after your workout. Maybe add BCAA's during workout. Otherwise ...
by Sparid on 24 Apr 14 10:14 AM
really impatience!!
No problem. Hope you stay motivated and on track! :) I just re-read my previous post above and realized it was full of errors. I hope you were able to understand what I was trying to say. Once the ...
by Kitjai26 on 24 Apr 14 09:58 AM
Inches Lost
Thanks. Its ALL Mental! Have you been doing and feeling good?
by swfit11 on 24 Apr 14 09:38 AM