Viewing topics for: eKatherine's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

cheating on woe
I think it is the cheating from time to time that is slowing down my wt. lost. Even though I am loosing it is really slow. I guess I want it to just fall off and I know it doesn't happen that way. ...
by kaykay672 on 24 Apr 14 12:16 PM
OMG......IIFYM
I love IIFYM! I was tracking my food on my fitness pal, but decided to try this app out. How do I change/add my macros on this site? It's only showing me my overall calories. Sorry to high jack ...
by LFitness727 on 24 Apr 14 11:49 AM
10-Day Green Smoothie Cleanse
Yes, I've tried smoothies like yours before. Great for health and energy! Doing the green smoothie thing for ten days is hard, but not beyond crazy - need a jumpstart for weight loss and read about ...
by NanetteB on 24 Apr 14 11:04 AM
Before and After, anyone?
Awesome job everyone!!! Here's my before & after: [img]http://imagecdn.bodybuild...
by Kitjai26 on 24 Apr 14 10:37 AM
Naturally Weight Loss With Supplement
LOL Mummy - no kidding Just read the OP message instead of clicking the link ... can we put anymore taglines in that for searches? OMG!!!
by FullaBella on 24 Apr 14 10:35 AM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
Those shakes are a load of crock. Maybe one a week when you don't have anything to snack on. If anything have a 100% Whey protein after your workout. Maybe add BCAA's during workout. Otherwise ...
by Sparid on 24 Apr 14 10:14 AM