Viewing topics for: star3132's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Low Carb Diets - Do they work for everyone?
A very common misunderstanding among inexperienced dieters is that "fruit is good." Pound for pound (no pun intended), fructose (fruit sugar) has any many calories and grams of carbohydrate as ...
by Miraculum on 26 Jul 17 05:03 PM
You Know You Are Overweight When:
... when you have to move to the back of the stall to close the door in a public toilet!
by Miraculum on 26 Jul 17 04:43 PM
Working on getting healthy (again)
Caktus, what kind of junk foods are you trying to get away from? I know that was my big problem, and when I stopped putting sugar in my cereal, and stopped the donuts, candy, etc. I am feeling so much ...
by SLLockhart on 26 Jul 17 03:41 PM
Looking for a weight loss buddy
Everybody at FS is your WL buddy, even those of us who are maintaining. It's a wonderful support system! The more you put into it (log food, journal entries, share photos), the more connection you ...
by T8U9 on 26 Jul 17 02:17 PM
Protein Shakes
Cricketgk, that's what I was thinking, maybe use frozen fruit to keep it cold for longer. Do you use a regular cup or keep it in something special? Or does the Nurti Bullet come with it's own ...
by mars2kids on 26 Jul 17 02:09 PM
How to Add Food Item From Recipe
Got it....>My Community, >My Cookbook, > Add Recipe, >Add meal. Just wanted it to do the portion breakout for me (Recipe=589 calories, 1 cup=74 calories). That's what I was looking for. ...
by JohnnyDen on 26 Jul 17 10:50 AM