Viewing topics for: Shante's own diet! [ change diet | all diets ]
Protien on the Pie Chart
Is there something wrong with the protein on the pie chart at the bottom of the Enter Food section? I see that I have protein in the food I eat but on the pie chart it's showing 0%. I mean it's ...
1 reply, last reply by irenebu, 3 years ago.   1,422 views.
started by ShantePerez.   
How the heck?!?!?!?!
HOW THE HECK DO YOU KNOW IF EXERCISE IS WORKING WHEN YOU DON'T SEE A DIFFERENCE ON THE SCALE??? I'm eating less calories and exercising everyday of the week at least 45 mins a day. But I keep ...
19 replies, last reply by SharonsJetSet, 4 years ago.   4,225 views.
started by ShantePerez.   
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Weight Loss
Can any professional weight loss expert here recommend the diet plan at http://batamaweightlossadept.c... ? Has anyone tried them yet?
by Mr Jin on 31 Aug 15 05:56 AM
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Shared a good post. Thanks
by maktrim1 on 31 Aug 15 03:14 AM
Health Foods
that website is Canada I believe?? NO way would I buy from Canada
by howzat4u on 30 Aug 15 11:36 PM
A bit frustrated
Ignore trolls. :)
by billtech66 on 30 Aug 15 11:32 PM
How much on average a week is good weight loss?
Hi. There really is no magic number weekly weight loss the reason why is Weight has many variables such as water retention and food consumed. Weigh yourself in the morning when fasted before breakfast, ...
by 3D33 on 30 Aug 15 08:05 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:04 PM