Viewing topics for: Shante's own diet! [ change diet | all diets ]
Protien on the Pie Chart
Is there something wrong with the protein on the pie chart at the bottom of the Enter Food section? I see that I have protein in the food I eat but on the pie chart it's showing 0%. I mean it's ...
1 reply, last reply by irenebu, 3 years ago.   1,388 views.
started by ShantePerez.   
How the heck?!?!?!?!
HOW THE HECK DO YOU KNOW IF EXERCISE IS WORKING WHEN YOU DON'T SEE A DIFFERENCE ON THE SCALE??? I'm eating less calories and exercising everyday of the week at least 45 mins a day. But I keep ...
19 replies, last reply by SharonsJetSet, 4 years ago.   4,117 views.
started by ShantePerez.   
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"You are what you do, not what you say you’ll do." Keep moving!
by Deb_N on 24 May 15 12:23 AM
weight time
you just decide how much weight you would like to lose and in what time frame, and go for it :)
by howzat4u on 23 May 15 06:41 PM
Just checking in
Welcome and good luck :)
by howzat4u on 23 May 15 06:40 PM
graphs and charts
Is there a graph that allows me to track my calorie intack and other nutritional data by day? I found the graph for tracking my weight but I would like to incorporate additional data.
by Jay Hatch on 23 May 15 03:10 PM
How can I manually enter a total Calorie count for a meal?
Thanks everyone for the suggested methods.
by Cody94549 on 23 May 15 11:08 AM
Supplements
I've been using Bragg's Apple Cider Vinegar for years. It is acquired taste but it quenches thirst better than plain water and is obviously healthier than soda. Read all weightloss and health ...
by Ingria on 23 May 15 10:54 AM