Viewing topics for: Nitaface's own diet [ change diet | all diets ]
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creating and saving my recipes
Hi all ...I saw the feature 'my cook book' or something like that in the right hand sidebar ...so I figured this would be where I could fill out my own recipes and get the food values ...I don ...
by loribe1 on 06 Feb 16 04:48 PM
Any Other Teens?
me
by makaylastowers on 06 Feb 16 04:44 PM
In it to Win it !
Thanks Patty.. it's a journey leading to a new lifestyle :-)
by Forbes1960 on 06 Feb 16 04:28 PM
Math help with Keto diet
alexvue, I'm not following your diet. You BMR is 1633.45 (I assume from a calculation vs. lab produced). This BMR is the amount of calories you need to eat per day to maintain your weight. Exceed ...
by shadow451 on 06 Feb 16 03:55 PM
Need Your Opinions...
Byron, Read the labels of all pre-packaged foods, most have a lot of sodium to maintain their shelf life. Some of the "low-fat" products have a lot of sugar added when the oils were removed ...
by shadow451 on 06 Feb 16 03:20 PM
Healthy Snacks
I use raw seeds (sunflower and pumpkin) as well as raw almonds and cashews. I'm a muncher so I do use portion control with my snacks. I bought a pound of shelled pistachios and I ate way to many b ...
by shadow451 on 06 Feb 16 02:51 PM