Viewing topics for: cintra's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Where is everyone from?
Manulii50 wrote: Wow! An old post is new again. I love it! Hang in there, AKRSAR! Looks like you've already begun to loose some of your weight in a steady decline. That's great!! Keep up ...
by AKRSAR on 30 Sep 14 06:15 PM
PORK RINDS ---
I think wholefoodnut used the KEY word "nutrition" For me any diet should be full of nutritian rich foods. Dont get me wrong I cheat (ate a fish burger the other day) but always have to play ...
by AKRSAR on 30 Sep 14 06:07 PM
Nutrimost Resonant Frequency
Thanks, Ebivr! That makes sense. The chiropractor told me only a little bit in the initial consultation. He did say it was about a 500 calorie diet (which sounded, to me, like Simeon's Protocol), ...
by Boudreaux on 30 Sep 14 06:04 PM
south beach diet vs. atkins
I think the LCHF is a great diet. But I've learned I can't really handle being on just 20g net carbs for too long. I do much better & still stay in ketosis upping my carbs to around 40g - 60g ...
by ebivr on 30 Sep 14 05:51 PM
Health Sidekick
Sorry for the late reply I don't check this site that often. If you send me your files I can have them uploaded for you. Send them to info@healthsidekick.com Hopefully what you will find is what ...
by robbackatya on 30 Sep 14 05:19 PM
where do I start?
You could buy pedometer or download an app for one on your phone and start off with building up your walking over a few weeks until you 10,000 steps a aday. I started off walking 15 mins one way and 15 ...
by ebivr on 30 Sep 14 04:16 PM