English Genius or nutter?
Is anyone else following the same diet as I am?:lol:
no replies.   1,125 views.
started by SpecialKH, 5 years ago.   
Found a New Way Out!
Started my new "anti" diet 2 weeks and 4 days ago. I can't believe it really worked...but it did! Lost 5lbs with no suffering. Plan to start exercising soon too, should make a difference ...
2 replies, last reply by Ambition, 7 years ago.   1,088 views.
started by MsJulieRae.   
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Hunger and dedication
I'm glad only have 29 pounds to go, this 500 calorie a day diet is about to break me. I can finally see the light at the end of the tunnel
by SirHampton on 23 Jun 17 09:08 PM
Question about FatSecret
Go to you FatSecret Profile, then click on the icon of a plate, fork and spoon at the top. It will bring up what you've recorded you've eaten for the day. Scroll to the bottom of the page and it ...
by crstlgls on 23 Jun 17 04:42 PM
Anyone know any low-carb or no-carb snacks?
I know what you mean! I shoot for >30% protein, <50% carbs, and around 15-20% fat .. but it takes some planning and (at least in my case) also takes limiting starches and refined carbohydrates ...
by rhills on 23 Jun 17 01:29 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM
DELETE ACCOUNT
I found this on the FAQ page: How do I cancel or delete my account? Only FatSecret can cancel or delete member accounts. If you would like to cancel your account, please email us at register@fatsecre ...
by rhills on 22 Jun 17 09:50 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM