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3 DAY-MILITARY DIET
Tmro marks 2nd phase of 3 day military diet. I have 2 say, I am not ready for it, eish. I am always hungry dis days ai
by joycemamabolo on 18 Jun 18 08:03 AM
what is your goal weight, 5'3 and 5'4 ladies?
My ideal weight would be 110-120. At 37, after surgical menopause, breast cancer and the weight gain from all that and 3 children I decided 160.6 was high enough! My oncologist and her staff suggested ...
by peeperjj on 17 Jun 18 11:45 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM
Fitness Tracker syncing to FS
i linked FatSecret via google fit with my android phone which allowed me to sync with my mi-band account, check in settings of your Virgin Pulse account for third party accounts. https://play.google. ...
by bft12 on 17 Jun 18 06:54 PM
Binge eating
For me, it takes about 3 days to see my weight increase, and it continues for about a week even though I put myself back on track again the day after I succumbed to temptation. I thought I had really ...
by conicassity on 17 Jun 18 04:23 PM
Cassava cake (Filipino style) nutrients
Patience responding to your comment about the potassium issue and the cassava cake Im a little confused about what you said about not coming unstuck. Not sure what you meant. That being said, if you ...
by Kenna Morton on 17 Jun 18 03:33 PM