Viewing topics for: Paesano's 60-20-20 diet [ change diet | all diets ]
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Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Weight Gain
Thanks abbadabba, Protein powders are a good suggestion.
by Aelfwin on 25 Apr 18 08:03 PM
Net calories (gain weight)
That is a very high surplus. Are you trying to gain a lot of fat?
by Diablo360x on 25 Apr 18 07:23 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM
Restart
Good luck! Hopefully you meet your goals!
by abbadabba on 25 Apr 18 10:45 AM
How can i change my name?
thaaanks
by Alexandra Paris on 25 Apr 18 10:38 AM