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2000 Calories

Just a random thought: to me 2,000 calories sure does sound like it should be enough for the average person on an average day. For me, it's great to have a calorie number or % as a benchmark. Len

3 replies, last reply by JustinB, 7 years ago. 2,889 views.

started by lenny.

2000 Calories

Maybe... maybe not. It depends on how active you are. If you don't exercise, then 2000 calories may be too much.

3 replies, last reply by JustinB, 7 years ago. 2,889 views.

started by lenny.

Hey Cookie Jar Get Lost

Just battled the cookie jar and won!!! (for now). Unscrewed the lid, took a big sniff, and did it back up again. Decided it really wasn't worth it, feels good.

4 replies, last reply by ShibbyUTD, 9 years ago. 1,863 views.

started by lenny.

Great Superbowl Wasn't it!

So exciting!!! Really enjoyed it. Back to the diet Monday! :d :d

1 reply, last reply by jeanvabu, 10 years ago. 1,560 views.

started by lenny.

Suggestions...

Just got on the "boat", so let's see where this takes me. Unfortunately, as a recent father, I have little to no time to exercise especialy taking into account the number of hobies I still ...

2 replies, last reply by lenny, 11 years ago. 1,400 views.

started by emdub.

Amazing

Just happened to bump into this friend who has taken off heaps of weight - "what diet are you on I said - you have never looked better?" - Kevy's fat buster 101. Never heard of this diet ...

no replies. 1,213 views.

started by helcha, 11 years ago.

Kevy's fat buster 101

Is your gut getting bigger every time you look in the mirrow :?: Do you want a new slimmer you in 3-6 months:?: Are you ready to make the change and lose weight:?: Join me, Kevy, on my fat buster 101 ...

5 replies, last reply by Kevy, 11 years ago. 3,180 views.

started by Kevy.

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New to Fat Secret

Hello, I am new to FS and am trying to enter foods. Do I have to enter in grams? I'm trying to enter 3/4 Cup.

by RetroRose on 22 Jun 18 01:39 PM

water after eating?

Water has no calories. It will not make you fatter. There isn't a lot of research about when to drink water because water won't hurt you unless you are drinking gallons of it per day.

by abbadabba on 22 Jun 18 11:21 AM

COOKBOOK - Why did you delete the "SERVING SIZE in GRAMS"?

I found how to work it now... For recipes, under SERVINGS, input either 1 or actual weight of recipe after cooking (this has a drawback since the limit for the serving option is 1-999). So if your recipe ...

by Olympic Weightlifter on 22 Jun 18 10:51 AM

Cassava cake (Filipino style) nutrients

[quote=Kenna Morton]Patience responding to your comment about the potassium issue and the cassava cake Im a little confused about what you said about not coming unstuck. Not sure what you meant. That ...

by Pattience on 22 Jun 18 10:32 AM

Binge eating

I had a huge calorie day on saturday. Around x2.5 what I should be on. Ate normally on sun (scales showed a gain). Ate a little under cals wise on Monday because the meals I had were just low. Tuesday ...

by limpingballoon on 22 Jun 18 10:02 AM

Should I really eat the calories burned by exercise? lol

NO! :D

by Olympic Weightlifter on 22 Jun 18 08:52 AM

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