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2000 Calories

Just a random thought: to me 2,000 calories sure does sound like it should be enough for the average person on an average day. For me, it's great to have a calorie number or % as a benchmark. Len

3 replies, last reply by JustinB, 3 years ago. 2,231 views.

started by lenny.

2000 Calories

Maybe... maybe not. It depends on how active you are. If you don't exercise, then 2000 calories may be too much.

3 replies, last reply by JustinB, 3 years ago. 2,231 views.

started by lenny.

Hey Cookie Jar Get Lost

Just battled the cookie jar and won!!! (for now). Unscrewed the lid, took a big sniff, and did it back up again. Decided it really wasn't worth it, feels good.

4 replies, last reply by ShibbyUTD, 5 years ago. 1,405 views.

started by lenny.

Great Superbowl Wasn't it!

So exciting!!! Really enjoyed it. Back to the diet Monday! :d :d

1 reply, last reply by jeanvabu, 6 years ago. 986 views.

started by lenny.

Suggestions...

Just got on the "boat", so let's see where this takes me. Unfortunately, as a recent father, I have little to no time to exercise especialy taking into account the number of hobies I still ...

2 replies, last reply by lenny, 7 years ago. 811 views.

started by emdub.

Amazing

Just happened to bump into this friend who has taken off heaps of weight - "what diet are you on I said - you have never looked better?" - Kevy's fat buster 101. Never heard of this diet ...

no replies. 779 views.

started by helcha, 7 years ago.

Kevy's fat buster 101

Is your gut getting bigger every time you look in the mirrow :?: Do you want a new slimmer you in 3-6 months:?: Are you ready to make the change and lose weight:?: Join me, Kevy, on my fat buster 101 ...

5 replies, last reply by Kevy, 7 years ago. 2,075 views.

started by Kevy.

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M 26 touching 96

You are welcome and thank you :-)

by snezica on 28 Jul 14 02:19 PM

How many calories should I be eating? What kind of diet? Macros?

I've been "dieting" for some time now. Basically, I have been counting my calories and reducing them to about 2000-2500 calories. I also have been exercising usually once a day(not recently ...

by Guywith2names on 28 Jul 14 02:13 PM

Family, food, and fifty five steps!

Great news, Kathy.

by Draglist on 28 Jul 14 12:13 PM

anybody out there using the New Atkins book

Ahh, yes , the old one that came out in the 70's , eat as much meat and fat as you want and don't worry about the calories. We really enjoyed our steaks and bacon back then I'll tell you. ...

by mummydee on 28 Jul 14 12:07 PM

today is my birthday!!!!!!!!!!

Happy birthday to you.... What do you have planned?

by Princess Mola on 28 Jul 14 10:40 AM

One week on low carb....

My temperament has settled down now and things are becoming clearer. I celebrated my birthday on Saturday and though, I'd been quite apprehensive about how I will manage, on reflection, I didn't ...

by Princess Mola on 28 Jul 14 10:33 AM

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