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2000 Calories

Just a random thought: to me 2,000 calories sure does sound like it should be enough for the average person on an average day. For me, it's great to have a calorie number or % as a benchmark. Len

3 replies, last reply by JustinB, 3 years ago. 2,110 views.

started by lenny.

2000 Calories

Maybe... maybe not. It depends on how active you are. If you don't exercise, then 2000 calories may be too much.

3 replies, last reply by JustinB, 3 years ago. 2,110 views.

started by lenny.

Hey Cookie Jar Get Lost

Just battled the cookie jar and won!!! (for now). Unscrewed the lid, took a big sniff, and did it back up again. Decided it really wasn't worth it, feels good.

4 replies, last reply by ShibbyUTD, 4 years ago. 1,333 views.

started by lenny.

Great Superbowl Wasn't it!

So exciting!!! Really enjoyed it. Back to the diet Monday! :d :d

1 reply, last reply by jeanvabu, 5 years ago. 878 views.

started by lenny.

Suggestions...

Just got on the "boat", so let's see where this takes me. Unfortunately, as a recent father, I have little to no time to exercise especialy taking into account the number of hobies I still ...

2 replies, last reply by lenny, 6 years ago. 673 views.

started by emdub.

Amazing

Just happened to bump into this friend who has taken off heaps of weight - "what diet are you on I said - you have never looked better?" - Kevy's fat buster 101. Never heard of this diet ...

no replies. 664 views.

started by helcha, 6 years ago.

Kevy's fat buster 101

Is your gut getting bigger every time you look in the mirrow :?: Do you want a new slimmer you in 3-6 months:?: Are you ready to make the change and lose weight:?: Join me, Kevy, on my fat buster 101 ...

5 replies, last reply by Kevy, 7 years ago. 1,910 views.

started by Kevy.

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Vacation Tips

Ok, I'll bite! I have the total opposite strategy! I am not on a diet, have not been on one in 20 years. I have no plan to go on a diet. About 3 years ago, I gradually started making lifestyle cha ...

by NCNOLE on 05 Dec 13 10:28 AM

Strategy for an "appetizery" evening out?

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by New to BB on 05 Dec 13 10:04 AM

Hi everyone

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by zebdavison on 05 Dec 13 09:59 AM

I pray that this works!

Welcome! This site is amazing, and you will get tons of support from the community here. Good luck on your journey!

by JustADreamer on 05 Dec 13 09:23 AM

How Often Do you weigh yourself?

I am going to start weighing myself once a week. It is going to be on a Saturday.

by lorrainebhuiyan on 05 Dec 13 09:00 AM

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