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2000 Calories

Just a random thought: to me 2,000 calories sure does sound like it should be enough for the average person on an average day. For me, it's great to have a calorie number or % as a benchmark. Len

3 replies, last reply by JustinB, 3 years ago. 2,202 views.

started by lenny.

2000 Calories

Maybe... maybe not. It depends on how active you are. If you don't exercise, then 2000 calories may be too much.

3 replies, last reply by JustinB, 3 years ago. 2,202 views.

started by lenny.

Hey Cookie Jar Get Lost

Just battled the cookie jar and won!!! (for now). Unscrewed the lid, took a big sniff, and did it back up again. Decided it really wasn't worth it, feels good.

4 replies, last reply by ShibbyUTD, 4 years ago. 1,381 views.

started by lenny.

Great Superbowl Wasn't it!

So exciting!!! Really enjoyed it. Back to the diet Monday! :d :d

1 reply, last reply by jeanvabu, 6 years ago. 929 views.

started by lenny.

Suggestions...

Just got on the "boat", so let's see where this takes me. Unfortunately, as a recent father, I have little to no time to exercise especialy taking into account the number of hobies I still ...

2 replies, last reply by lenny, 6 years ago. 768 views.

started by emdub.

Amazing

Just happened to bump into this friend who has taken off heaps of weight - "what diet are you on I said - you have never looked better?" - Kevy's fat buster 101. Never heard of this diet ...

no replies. 747 views.

started by helcha, 7 years ago.

Kevy's fat buster 101

Is your gut getting bigger every time you look in the mirrow :?: Do you want a new slimmer you in 3-6 months:?: Are you ready to make the change and lose weight:?: Join me, Kevy, on my fat buster 101 ...

5 replies, last reply by Kevy, 7 years ago. 2,012 views.

started by Kevy.

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