Viewing topics for: krystynecar's own diet [ change diet | all diets ]
HELP - started with 6 days of attack and on July 25 and have been following cruise strictly since and have only lost 6 pounds total!!! What is going on? What am I doing wrong? I am logging everything and ...
16 replies, last reply by Diablo360x, 5 years ago.   3,911 views.
started by krystynecar.   
Food Additives Making us Fat
[url=http://http://commonhealt... is making us fat? Food additives added to the list[/url] A short but interesting read. I don't like the idea of being the food industries guinea pigs!
2 replies, last reply by Hoser, 5 years ago.   1,587 views.
started by krystynecar.   
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Why you don't lose weight?
Umm.. no.. I'm not angry... and I don't "think" they're lying.. I know they're lying. So yes, I will judge. I would be a fool not to judge and be cautious because many of those ...
by PicklesPickles on 25 Oct 16 07:00 AM
Weight Not Updating??
It was never fixed.
by Draglist on 25 Oct 16 06:52 AM
How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
by LostSun on 25 Oct 16 06:19 AM
Hello from Manitoba, Canada
Welcome and good luck :)
by Halo Kiwi on 25 Oct 16 12:16 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM