Viewing topics for: krystynecar's own diet [ change diet | all diets ]
HELP
HELP - started with 6 days of attack and on July 25 and have been following cruise strictly since and have only lost 6 pounds total!!! What is going on? What am I doing wrong? I am logging everything and ...
16 replies, last reply by Diablo360x, 3 years ago.   3,330 views.
started by krystynecar.   
Food Additives Making us Fat
[url=http://http://commonhealt... is making us fat? Food additives added to the list[/url] A short but interesting read. I don't like the idea of being the food industries guinea pigs!
2 replies, last reply by Hoser, 3 years ago.   1,141 views.
started by krystynecar.   
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I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off ...
by foxymamachick on 21 Aug 14 09:46 PM
Bowel Movements
Sometimes it is not about fiber as much as it is about your biome balance. My daughter has had trouble since she was an infant. I recently had a really good probiotic from Jarrow because I was on ant ...
by yduj57 on 21 Aug 14 08:50 PM
How Often Do you weigh yourself?
one a day
by nomadsurf on 21 Aug 14 08:45 PM
drinking water strategy
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
by schase02 on 21 Aug 14 07:48 PM
Sharing food journal
I used to be able to share my food journal with my trainer. I can't do that now. Am I missing something? jason@jwhit.com
by mrjwhit on 21 Aug 14 07:22 PM
Buddies!
I need a buddy too. I'm feeling I am on my own with my weight loss experience.
by DownASize on 21 Aug 14 06:46 PM