Viewing topics for: krystynecar's own diet [ change diet | all diets ]
HELP
HELP - started with 6 days of attack and on July 25 and have been following cruise strictly since and have only lost 6 pounds total!!! What is going on? What am I doing wrong? I am logging everything and ...
16 replies, last reply by Diablo360x, 2 years ago.   3,200 views.
started by krystynecar.   
Food Additives Making us Fat
[url=http://http://commonhealt... is making us fat? Food additives added to the list[/url] A short but interesting read. I don't like the idea of being the food industries guinea pigs!
2 replies, last reply by Hoser, 2 years ago.   1,060 views.
started by krystynecar.   
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Older Yet Feeling I can finally lose the weight no longer how long it takes!
This is my 10th day with this program and feeling confident I will succeed. Even looking forward to Easter food wise as I can plan no matter what the food will be as I am knowingly going to put in my ...
by MomjjjaLou on 17 Apr 14 05:53 PM
High Protein Lower-Fat Options (Using whole, real foods)
Totally agree with you, starstar and gnat, a daily egg won't be the death knell. But it's good to know you can get a serious protein boost with a cup of whites if you're way short for the day ...
by LuC2 on 17 Apr 14 03:08 PM
Exercise
I have tried to find out but failed. How do I delete an entry of exercise?
by Lairdship on 17 Apr 14 02:53 PM
Before and After, anyone?
How many calories do standing ovations burn? Cause I just gave all of y'all one! Woot!!!
by FullaBella on 17 Apr 14 02:50 PM
Keep smiling!
;) hi all lovely to of happened upon this site what a great idea or am I way behind. Anyway hope you all do fantastically and get to the body you want and fitness level that's right for you. Remember ...
by Pinkpear21 on 17 Apr 14 02:42 PM
How Often Do you weigh yourself?
I weigh myself daily to see the overall trend because it can vary 2 lbs day to day. I weigh myself first thing after waking up in the am.
by jparlett on 17 Apr 14 01:20 PM