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Visual Motivation Ideas Anyone?
What a fab idea, my motivation is Ian Somerhalder I have lovely pics of him on my fridge and yes I know I won't get him and I know it's not real but for me the idea that I could get to a stage ...
by Lynn101 on 29 Jan 15 08:29 AM
Eating Plans for the Super Bowl - watcha gonna do?
Sounds like you have a good plan.Baked chicken wings with Frank's Red Hot for me.If I get the urge for chips I will have A few pork rinds instead.Going to stay away from beer but probably not going ...
by King in the North on 29 Jan 15 08:19 AM
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
by rvbrvb on 29 Jan 15 08:09 AM
Scratching my head but driving on.
I had a plan to weigh in once per week. I have stepped on the scale everyday though and to my surprise, my weight is going down pretty quickly. My breakfast is as follows: English muffin w/ blueberry ...
by cstout30 on 29 Jan 15 07:43 AM
Working out 5 or more days a week
6 days a week. Sundays I rest
by rvbrvb on 29 Jan 15 07:34 AM
Fitbit Flex band
Hi , do not know where you are from but I am in Sa and bought one at Sportmans Warehouse. Regards
by rvbrvb on 29 Jan 15 07:32 AM