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The effect of denial...
Well I am starting over. I haven't gained back all my weight but about 15lb. I had a heart problem I am 67 yr. old and over weight but thought my health was ok. Just over weight. Anyways this new ...
by Amma Lin on 25 Jun 17 08:07 PM
Why Do You REALLY, REALLY Want To Lose
I was talking to a friend of mine who is extremely good at giving business advice and getting to the heart of certain problems. While I was talking to him, I noticed that he asked the question (in dif ...
by nitagurl on 25 Jun 17 04:38 PM
CHOLESTEROL
Thanks for the responses and idea's. I am going to stay on the statins, but keep an eye on my diet, low sodium, low sugar and egg whites if i want that. I am going to make sure i have plenty of greens ...
by rmscott1 on 25 Jun 17 12:22 PM
Calorie counter for Germany?
In MyFitnessPal, I put in Spetzle and it came up with 5 entries. I put in weisswurst and it came up with 11 pages. Turns out there are many brands of weisswurst, so you'll have to know what Brand it ...
by crstlgls on 25 Jun 17 12:11 PM
So So Sorry
SirHampton - what were you looking for? You said you wanted to learn from others and that you joined to get a better understanding of how everyone deals with this. What did you want to know? I feel like ...
by MelbGal on 25 Jun 17 12:05 AM
Running tips
Hi All I'm new here. Trying to be a bit more mindful of my health and fitness these days and this forum looks like an awesome place to get advice and ideas. I don't want to lose weight - I'm ...
by MelbGal on 24 Jun 17 11:56 PM