Viewing topics for: Flower8's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Im a Newbie
If you click on the weight history at the top (next to your exercise history), there should be menu off to the right. One of the options is to change your goal weight.
by Carrieanne87 on 26 May 15 10:26 AM
Clean Eating
had a quick boo at your food diary and it looks like you're off to a great start dialla ! How are you feeling?
by mummydee on 26 May 15 09:28 AM
come join our Lovin' Low Carb FB page
https://www.facebook.com/group...
by Cheleez30 on 26 May 15 08:06 AM
about to give up
Planning to gain weight?
by DianneGardner on 26 May 15 07:03 AM
Need help tracking calories in loaf of bread
Yeah it is strange indeed to remove the main part of the bread especially when there is a risk that you are removing with it some iron that is difficult to get elsewhere , but i'm well aware of that ...
by Simocasa on 26 May 15 06:43 AM
Supplements
The best source of magnesium is unrefined wheat bran. Sprinkled on a spinach salad and you get a double whammy. Do you juice? It's an excellent way to pack in all the vitamins and minerals. I ...
by mummydee on 26 May 15 03:45 AM