Viewing topics for: jluv's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

How is RDI calculated?
Precisely, which is technically accurate. Slow weight loss is .5 lbs a week, which equates to ~250 cals less a day, while 1 lb a week is ~500 cals less a day. If that's how they do loss then the o ...
by vandalgirl59 on 28 Apr 17 10:28 AM
It's gonna work this time!
Hey L. Welcome aboard the weight loss train. You sound a lot like how I felt last year. I committed to losing 60 lbs, figured it was do-able, last April. I, too, didn't want to go on another " ...
by Selbygirl6 on 28 Apr 17 10:21 AM
consolidate nutritional info?
Thanks, ptgrand. I'll give it a try. I just want you to know that I used "cookies" only as an easy example...ha ha
by bigglittleo on 28 Apr 17 10:06 AM
Low Carb Diets - Do they work for everyone?
Calories In/Calories Out is the oldest diet advice there is, anything "new" about it isn't really, just a rehash of the same established wrong thinking.
by Phil on 28 Apr 17 08:33 AM
How Often Do you weigh yourself?
I weigh myself every day. That way you can catch the extra weight before it gets out of hand. It works for me!
by SKBB211 on 28 Apr 17 08:25 AM
Do not want to see sources on homepage in app
Right above in the green area, there's a "filter" option, tap it and choose what you want to see.
by julia211x on 28 Apr 17 07:04 AM