Viewing topics for: Headin2Mexico's own diet [ change diet | all diets ]
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too upset with my weight
Maybe you need to change the type of exercises your doing. You may very well be losing fat, but in turn your building muscles, which way more than fat.
by mikey8335 on 22 Dec 14 07:02 AM
Do you lift weights
Yes!:)
by Kusinakus on 22 Dec 14 05:34 AM
Exercise Log
Just be sure when you are adding, subtracting, or modifying exercise time that the total time equals 24 hours. If it doesn't, then added or subtracted minutes won"t register. To delete, use 0 ...
by Glaun on 22 Dec 14 01:03 AM
Holidays
I would suggest you, don't go to a party when you're starving. Try to have a nutritious snack beforehand. If you do arrive hungry, drink some water to fill up before filling your plate. http:/ ...
by jadenmiller on 22 Dec 14 12:02 AM
We need better fast food options
Healthier choices are there like soups, it's really up you to pay close attention while ordering.
by jadenmiller on 21 Dec 14 11:53 PM
Determined
Great, keep it up. Try healthy foods and stick to your workouts. http://consciouslifenews.com/h...
by jadenmiller on 21 Dec 14 11:50 PM