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what is your goal weight, 5'3 and 5'4 ladies?
I'm 63 (early April) and i'm 5'2 1/2", My WW goal weight is 1.4 lbs away! I'm in the normal range of my BMI. When I joined FS I put in a goal weight of 129, I think I will reach it ...
by Little Red Fox on 23 Mar 18 04:46 PM
computer games online
Guild Wars 2 anytime me! Geek to the core :-D
by outer on 23 Mar 18 10:29 AM
Anyone else with IBS on here? I've been Struggling with it for few years now. Turned my lifestyle around to ease it and got help with stress/anxiety. But last 6 month or so condition seem to have ...
by outer on 23 Mar 18 10:26 AM
Intermittent Fasting & Weightlifting
What is your experience with intermittent fasting and weightlifting? Do you lift fasted? When do you break your fast? What are your results? How much protein? Do you have any other advice or comment ...
by HardDaysKnight on 23 Mar 18 07:24 AM
If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
@ mariezzz Thank you so much for your response. Great to hear that you and your husband are managing to walk and enjoy a healthy lifestyle. Keep it up and well done to both of you. Good luck!
by derv999 on 23 Mar 18 05:01 AM
Question about varying nutrition information
The program is very not user friendly and very labor intensive. I attempted the “create your own recipe” portion with no success.
by Kenna Morton on 23 Mar 18 01:56 AM