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Dash Diet
Anyone else on the Dash Diet? I have been following it for a week and have lost 3.2 pounds in my first week.
by whynot2 on 21 Apr 15 09:11 AM
Need a buddy
I also need a buddy some who understands lchf woe and the struggles of needing, wanting to lose 20 plus pounds. I live in ohio usa
by reddbutterfly on 21 Apr 15 09:11 AM
Out for a Run???
When I started running (back in the day LOL), I literally started running from one tree to the next, then I'd walk some more, then when I felt like I could run again, I'd run to the next tree. ...
by Connoni on 21 Apr 15 08:54 AM
Google Fit Integration Features?
if you figure this out, I am having the same problem
by blaineo on 21 Apr 15 08:40 AM
Updating Profile?
Hi guys, I signed up for Fatsecret back in 2012 but then forgot about it. I want to give it another try, but I just can't find where I can update my profile (as in name, adding picture, timezone,...). ...
by soraya_deb on 21 Apr 15 07:47 AM
251lbs
Well done on this massive achievement. Hope you can keep it off. Good luck for the future
by Rufus Ruffcut on 21 Apr 15 12:25 AM