Viewing topics for: kharizma05's own diet [ change diet | all diets ]
weight lose mineral
I was just reading on WebMD about a vitimin/mineral to help lose weight. It's 7-Keto- DEAH. Has anyone tryed this???
no replies.   1,493 views.
started by kharizma05, 5 years ago.   
new show on Food TV
The Food Network’s new show Fat Chef couldn’t be a better example of how you can bake your cake and eat it, too—without getting diabetes. (Search: What are the causes of diabetes?) The six-episode doc ...
1 reply, last reply by jenkie5, 5 years ago.   3,381 views.
started by kharizma05.   
Forum Search
Advanced forum search


Latest Posts

Not in order
yes, you are right Fritzy.
by Anniejohnson on 11 Dec 17 02:40 AM
NutirBullet Stuck
Anyone know how to get a NutriBullet open when it's stuck after making a smoothie? As much as I try, I cannot get it to open. i may have to take something else for lunch tomorrow to school if I cannot ...
by crstlgls on 10 Dec 17 03:48 PM
Stair Climbing exercise
Sorry for the late reply. Been busy and I was not near my computer when your message came in. Sorry if it wasn't clear, but I wasn't on a machine. I was climbing actual stairs, helping someone ...
by TRPiJiu on 10 Dec 17 09:31 AM
What do you do to keep from binging after a long day?
Unfortunately i usually give in :( Maybe try exercising more in the day so the extra cals wont make you gain? Make sure you are eating enough protein especially at dinner to fill you up so you don't ...
by aleumdaum on 10 Dec 17 01:52 AM
How Often Do you weigh yourself?
Nearly everyday. I know i shouldn't but i only record it weekly.
by aleumdaum on 10 Dec 17 01:48 AM
Starting weight training
A quick hint for any one starting to use free weights for the first time. Use very low weights and increase the number of reps. It is okay to do single sets of say 40-50 but the key is to ensure that ...
by jim halliday on 09 Dec 17 09:39 AM