Viewing topics for: BHA's own diet [ change diet | all diets ]
My NIL sent this to me: Being a Christian is like being a pumpkin.. God lifts you up, takes you in, and washes all the dirt off of you..He opens you up, touches you deep in side and scoops out all the ...
8 replies, last reply by Gigi39, 6 years ago.   1,721 views.
started by BHA.   
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Hi I'm pat need help losing weight any advice
Long term success at weight loss that is sustainable is a life style change approach rather than. “Going to the prom” approach. That means do some research on what a healthy sustainable food program looks ...
by Kenna Morton on 20 Mar 18 10:29 AM
what is your goal weight, 5'3 and 5'4 ladies?
5’3” Gw120 lb.. current wt 121 Age 70. Not actively dieting. Just normalizing life after vacation. Portion control, swimming and hiking.
by Kenna Morton on 20 Mar 18 10:11 AM
Hesap Silme
Hesabımı silmek istiyorum
by sirkadiyenritim on 20 Mar 18 08:25 AM
How Often Do you weigh yourself?
I weigh once time in a week, in the mornings.
by Huhutula on 20 Mar 18 08:01 AM
Taco Bell
There's an ad for Taco Bell showing a taco-wrapped in a fried egg! I never go to Taco Bell, but that looks Keto! I'll probably try making it at home.
by Kahaz on 20 Mar 18 06:22 AM
Question about varying nutrition information
I find the largest variances in meat cuts or options for meat selections. Example "ham" 3rd option is Ham (whole, cured, roasted) 118 grams in weight is 287 calories. Kunzler ham same weight ...
by Terrapin12 on 20 Mar 18 04:59 AM