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Pumpkins...☺
My NIL sent this to me: Being a Christian is like being a pumpkin.. God lifts you up, takes you in, and washes all the dirt off of you..He opens you up, touches you deep in side and scoops out all the ...
8 replies, last reply by Gigi39, 3 years ago.   1,317 views.
started by BHA.   
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Giving up the scale?
Weighing every day keeps me on track. If my weight is up a little, I walk more that day. I weigh every day, but I only record my weight here once a week.
by Deb_N on 04 May 15 01:05 AM
Quotes you LOVE
Thank you, everyone! Great quotes!
by Deb_N on 04 May 15 01:03 AM
Welcome Message
Welcome. We applaud your efforts to lose weight and since most of us speak only English, we appreciate your use of English.
by Glaun on 03 May 15 11:18 PM
Restaurants Without Nutritional Information
I would break the meal down into its individual components. Amounts I guess at, but easy.For me a mouthful of of what ever is one once. Then you can use FS comprehensive list of basic foods, such as s ...
by Glaun on 03 May 15 11:14 PM
So you think you're eating PALEO do you?
Really interesting article. I never thought about it that way, but now I will laugh when I hear about my friends and/or family going on the paleo diet, I'll have to let them in on the joke. Thanks ...
by ceecelia on 03 May 15 04:15 PM
Tuna! How much is too much?
LambiePi wrote: Subway could work for you, if you don't eat the bread ;) If you really are stuck they do have good fresh veggie choices. Ask them to scoop out most of the inside of the bun and then ...
by mummydee on 03 May 15 04:04 PM