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CHOLESTEROL
When I was in my 20s I had cholesterol of 453. At the time I was probably 20 lbs. overweight and had very low blood pressure. The doctor put me on 40mg Lipitor and with a healthy diet & exercise ...
by mariezzz on 27 Jun 17 01:46 PM
Ladies and Gentlemen, Allow Me to Introduce Myself
I am a guy who was told by his doctor to do a "high protein, low-carb" eating plan for six weeks and I go back to see him mid-July. Three weeks down and I feel great (now, not during the first ...
by From371to184 on 27 Jun 17 01:33 PM
Sharing meals
When you enter a new food item, it gives you the option of sharing with the community or keeping it private. I don't think you can share meals ("favorite meals"), but you can share re ...
by rhills on 26 Jun 17 06:31 PM
Running tips
Hi! I used to not like cycling either, but I bought a pair of padded bike shorts (worn under gym shorts .. so it doesn't look too much like I'm wearing a diaper), and that helped a lot! I listen ...
by rhills on 26 Jun 17 06:28 PM
Why Do You REALLY, REALLY Want To Lose
Awesome Egull1!!!! Great job, you did that perfectly :)
by nitagurl on 26 Jun 17 05:21 PM
CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS
I WOULD LIKE TO BE ABLE TO CHANGE MY WEIGHT IN BOX:( :(
by tinyterry on 26 Jun 17 03:57 PM