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Sugar
Cold turkey is definitely the only way to go for some people. With us all being humans we are all different and just as an alcoholic or drug addict cannot slowly stop their addiction, neither can a sugar ...
by mummydee on 23 Apr 14 05:53 PM
HI All
Welcome! I'm new to this website and am looking for support from others. I'm low-carbing it as well, so we can be a good support system for each other!
by melibeli88 on 23 Apr 14 05:50 PM
The Challenge
You can do it! The BEST low-carb "carby" treat are pancakes. Seriously. 1/4c Ricotta cheese 1 egg 2T flax seed meal 1/2 t. baking powder sweetener to taste (I like mine sweet so I add 2-3 T ...
by melibeli88 on 23 Apr 14 05:24 PM
Nervous about starting birth control....
Hey all, Just a background. I have PCOS. I was losing weight on my own before I was actually diagnosed via very strict calorie and carb restriction. In summer of 2012 I started metformin for my PCOS. ...
by melibeli88 on 23 Apr 14 05:02 PM
21 day fix
Still looking for a few people to join me in my 21 day fix challenge group.
by jlturner on 23 Apr 14 03:36 PM
Why?!
Have you taken your measurements? If you're doing strength training (which is sounds like you are), you could be putting on muscle, which makes you smaller even though your weight may not be going ...
by gnat824 on 23 Apr 14 03:27 PM