Viewing topics for: Calorie Count [ change diet | all diets ]
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Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
http://sci-fit.net/2017/ketoge... "Fat loss (go to section) Keto does not seem to offer a distinct advantage for fat loss when both groups in a study eat the same amount of calories. People on ...
34 replies, last reply by Looped, a day ago.   1,995 views.
started by Diablo360x.   
Home made bread
How does one calculate the calories in homemade bread?
2 replies, last reply by ladyinky, 2 weeks ago.   229 views.
started by ladyinky.   
enius!
Whoever designed this program is a genius! It has anything you might ever want to find in it. Change the quantity and get the answer. Have a new food and just add it. Now, if it could just diminish ...
no replies.   143 views.
started by ladyinky, 3 weeks ago.   
Please integrate
Please add interaction between Garmin Connect and FatSecret, would be great
no replies.   167 views.
started by Elgusx, 4 weeks ago.   
Good vit b12 50/50 fat protein
check my early new breakfast 3 tbsp. nutritional yeast 1 Scoop Purity fruit/veggie berrysurprise 65 gms Avocado I'll make it into into a paste or smoothie Len PS You might enjoy my website: h ...
no replies.   120 views.
started by BanjoStories, 2 months ago.   
How Many Calories Should I Be Eating?
FatSecret says my RDI to lose weight is 3,200. This seems super high. Even if I subtract another 500 for losing 2 lb per week, that's 2,700 calories. I'm not sure what I should be following. ...
4 replies, last reply by Diablo360x, 2 months ago.   529 views.
started by cocreate.   
Cheap fitness tracker?
Does anyone have one they like? My fitbit flex has died after 4 years. I'm looking for a relatively cheap replacement. I can't afford much right now as a lot of expenses this year. Even pl ...
3 replies, last reply by J Michael, 3 months ago.   741 views.
started by wholefoodnut.   
No loss at all after 2 1/2 weeks
Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/ under 20g carbs/ 1200 calorie diet for 2 1/2 weeks. I have followed to the letter. Had some ...
8 replies, last reply by chee244, 3 months ago.   1,725 views.
started by LHH.   
Use Instagram as a motivation tool?
Hello, everyone! The last time I weighed in on here was 1011 days ago! The truth behind it is, I gained weight back while going through a lot during the past few years. However, I made a promise to myself ...
2 replies, last reply by Whole Foods nut, 3 months ago.   561 views.
started by Serenus_Lux.   
syncing with my phone
The information in my online account is not syncing with my iphone 7. Does anyone know why? I cant seem to find a place for help on the website.
1 reply, last reply by rhills, 3 months ago.   292 views.
started by Sbothe.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
79 replies, last reply by crstlgls, 3 months ago.   14,312 views.
started by happynow.   
weight loss bars
What do the different colored bars on weight loss history mean?
1 reply, last reply by rhills, 4 months ago.   213 views.
started by sharden101.   
How many of you are concerned about GMO's??
Just a question as I'm getting more and more concerned about the quality of food I m buying. Also so concerned about GMO's eating the pesticides and roundup that is applied to those that they ...
2 replies, last reply by ieGod, 4 months ago.   365 views.
started by wholefoodnut.   
Embrace diversity
Each one of us is on a journey. 'A journey of a thousand miles begins with a single step.' Each one of us chooses the path we follow and chooses to support and encourage the paths of others on ...
1 reply, last reply by wholefoodnut, 4 months ago.   432 views.
started by paulanavarette.   
Map app?
Got my first smart phone, and I'm looking for an app that will map my hikes/ walks. I tried a few, they'll tell me my mileage, but when I try to see where I've been, I get a blank screen. (And ...
2 replies, last reply by Char Gets Thin, 5 months ago.   860 views.
started by Char Gets Thin.   
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Latest Posts

Help Please RE: "Consuming more than burning"
Are you accounting for all activity or just exercise? Our bodies are burning calories 24/7. IDK it seems a likely culprit.
by Terrapin12 on 19 Nov 17 06:04 AM
Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
by heiditapnack on 19 Nov 17 01:46 AM
How Often Do you weigh yourself?
everyday
by healthy rabbit on 18 Nov 17 06:27 PM
overeating and gaining weight back then trying to lose it again
I recently had 2 bad eating days. Started at a restaurant having breakfast with my niece - French toast and coffee. I would have survived that if that was the end of it. But then that night I opened up ...
by Fritzy 22 on 18 Nov 17 06:07 PM
food entry help
Kim, I only just saw your reply. I find this site to figure out !!. It seems you have to click Save at the bottom of nutrition panel page after entering, and then when back on your diary page, on the ...
by Lindy Jane on 18 Nov 17 01:12 AM
macros
wondering if there is a section on FS to work out my macros for low carb/keto ???
by Lindy Jane on 17 Nov 17 11:05 PM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count