Viewing topics for: Calorie Count [ change diet | all diets ]
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fitbit charging question
This morning my fitbit flex said it had a medium charge. It died sometime during the day. Is this normal? I realize it says the average charge is 5 days, this is seven, I was watching the charge on the ...
1 reply, last reply by wholefoodnut, 3 days ago.   143 views.
started by wholefoodnut.   
Fitbit Set Up Help
I'm swearing at the Fitbit. 2 hours of trying to find a way to set it up with my windows surface tablet with no luck. Does anyone have any suggestions? Their online help isn't helping. I emailed ...
2 replies, last reply by wholefoodnut, a week ago.   176 views.
started by wholefoodnut.   
need to lose but medically unable to Exercise due to medical issues plz help
I decided since i was told i needed to lose 15 lbs before surgery, so my husband said if i keep my calories below2000. I am below 1500 want to lose at least 2-3 weekly. I am eating salads with protein ...
13 replies, last reply by jadenmiller, 2 weeks ago.   2,133 views.
started by sheila 1966.   
Im a Newbie
;) Good Morning...I just signed up and need to lose 43 pounds..I joined a gym recently because at 70 years old I must remain strong physically..I need to fight the fight beginning today..found this we ...
3 replies, last reply by jenny.brett, 3 weeks ago.   627 views.
started by murphylove.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( len777@roadrunner.com )
5 replies, last reply by wholefoodnut, 4 weeks ago.   1,316 views.
started by BanjoStories.   
Be careful PLEASE!!!
If you are on preventative meds for a health issues please follow your docs orders and take them. Ignore all other advice, take them, take them, take them!!!! I have lost friends because they ignored ...
2 replies, last reply by wholefoodnut, a month ago.   603 views.
started by wholefoodnut.   
kitchen question, totally off topic
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
34 replies, last reply by Re-energize, 2 months ago.   3,620 views.
started by wholefoodnut.   
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, ...
13 replies, last reply by PeigiAnn, 3 months ago.   2,109 views.
started by PinkRose88.   
What is a good inexpensive pedometer?
I have bought 3, attached them according to the directions and have lost them the first day. Don't remember which ones they were, one was from Walmart. Would love some suggestions.
4 replies, last reply by notlivingonramen, 3 months ago.   628 views.
started by wholefoodnut.   
Getting nutritional information for a recipe
Recipes on Facebook say to plug in the ingredients for the recipe on FatSecret to get the nutritional information, but I don't see where on this website to do it. Any help out there? Thanks!
1 reply, last reply by skeinbabe, 3 months ago.   975 views.
started by Mary702012.   
What is a decent total calories per day??!
The site is saying 2600 per day but I would gain weight at that rate... SO I set myself to 1200 but I don't understand why they don't provide a decent answer...:roll:
5 replies, last reply by MyWeightLossDays, 4 months ago.   1,013 views.
started by Tucxie.   
Favorite free fitness videos/trainers?
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
12 replies, last reply by Sasha-Anne, 5 months ago.   4,257 views.
started by hemlock91.   
confused
first few days were very good but I started to count calories & carbs at the same time and it just didn't go well. so I think calories are a better way for me to keep them low. except for today. ...
no replies.   202 views.
started by dorothy110, 5 months ago.   
Military diet or ( controlled calorie counting)
My goodness this diet my recruiter has me on does wonders but it kinda sucks compared to my old eating habits. But now I have a six pack so there are benefits. I wonder if anyone is in the military as ...
1 reply, last reply by Char60, 6 months ago.   457 views.
started by neonquilt.   
looking for buddies
Hey there I'm 16 years old and just joined yesterday I weigh 63kg and want to drop to 56kg but I'm finding it very hard not to over- and undereat (some days I eat way too much because our school ...
no replies.   232 views.
started by ByeByeCookiesDx, 6 months ago.   
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Heart Rate Monitor Watches for Men
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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count