| Missing journal entry?|
I was looking at my journal and it seems like a recent entry I wrote is not showing. Could it have been deleted without my knowledge?
| Over the hump|
02 March 2014 Beginning month three today...wow, I just can't believe that I'm over half way there. All my 'skinny' clothes are fitting again, though a little tight but fitting all the ...
no replies. 86 views.
started by LotusLandJoe
, a week ago.
| new day |
i feel so much better today. A up and ready to go attitude.
| Favorite free fitness videos/trainers?|
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
| Calories listed for sleep, rest, and exercise|
Are the calories listed for sleep, rest, exercise set for my weight or are they just general and the same for everyone? Thank you!
| Protien Ideas???|
I am really needing some help with regards to upping my protein intake but not increasing my carb intake as much at the same time. Does anyone have a list of high protein but low carb foods that I could ...
| question for exercise experts|
My understanding from multiple physical therapy tx programs and reading that the circuit and weight machines should be used slowly and controlled using the complete rang of motion. Also the resistance ...
| Entered wrong amount on my fitness for today...|
Hi...I entered wrong amount of time or it added it up incorrectly...how do I change it to make it right...don't see where I can delete and start over...Help...
| Here I go again...|
I am new to this site...just wondering those of you who are following the Weight Watcher's Diet, how do you do it on this site? Weight Watcher's is a points system and here it is calories...I ...
| Goal weight|
I changed my goal weight this morning. I started out with my overall goal, 100 pounds. I changed it to 25 pounds. I am going to concentrate on my smaller goals to make it to my overall goal of 100 ...
| Diet - Can anyone help?|
I am looking for a diet that doesn't rearrange my whole life. I have kids and they still need to eat. Any diet ideas.
| bicycle help|
I am seriously thinking about buying a bike with my tax return. I'm one who likes to research any investment instead of jumping in blindly. Any advice from cyclists on this site would be appreciated.. ...
| Experience with planet fitness?|
Wondering if Anyone has opinions on this fitness center chain? They have a special that i can afford and it would Allow me access on 3 days i cannot get to the community center.
| can not view buddies journals.|
Before the site changes when I logged in I was given a choice if I wanted to view the communities journals or just my buddies. Now that choice appears to have disappeared. I am working from a blackberry ...
no replies. 264 views.
started by pam-u-la
, 2 months ago.
| my calendar seems to be stuck|
I can only enter food or exercise for Jan 1 even if I take a food from my cookbook and change the date it shows up on wed Jan 1 the calendar option won't let me change it there either. what's ...