Viewing topics for: Calorie Count [ change diet | all diets ]
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What is the mother ?
What does it mean when someone says you need to take it with the mother ?
2 replies, last reply by erikahollister, 11 hours ago.   64 views.
started by ernieswife.   
switching up the diet
Hi all. So I have witched up my diet so many times to keep losing weight. Want to do the GM diet this week and see if I can boost my loss. Any other ideas?
4 replies, last reply by MrsCoz, 4 days ago.   985 views.
started by #Dee.   
diet buddies
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
1 reply, last reply by sadforlife, 6 days ago.   317 views.
started by #Dee.   
IF tricks with the GM diet
So I have been trying to boost my weightloss. I started doing IF, 5 days of the week. Weekends is not so easy, still eating healthy but much more than in the week. So, Monday I started doing a twist on ...
no replies.   181 views.
started by #Dee, a week ago.   
scale
Hi all. So my scale is 1.5kg out, higher than it should be. I tested it with diffirent scales. So, do I deduct that weight every time or do I use that as my weight. Will be so much less issues if I use ...
1 reply, last reply by #Dee, a week ago.   706 views.
started by #Dee.   
pre cook dinners for IF
Hi all. How difficult is it to eat less when it's weekend and school holidays? Think I will Braai today, if it's not raining. Will have to see till later. Time to go weigh in but still sitting ...
no replies.   415 views.
started by #Dee, 2 weeks ago.   
HI
Have been on this site since June and no diet buddies yet. #Sadfacem any one from South Africa....
1 reply, last reply by Minimizeme, 3 weeks ago.   290 views.
started by #Dee.   
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
no replies.   214 views.
started by #Dee, 3 weeks ago.   
scale update
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
no replies.   251 views.
started by #Dee, 3 weeks ago.   
Weigh in time, got a new buddy
Hi all. So I got a new scale. Can't wait till tomorrow morning to see if I went up or down. Should be down. Tonight I 1st need to test the scale to see if it's correct, before I get toooo happy. ...
no replies.   259 views.
started by #Dee, 3 weeks ago.   
hey all
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
no replies.   225 views.
started by #Dee, 3 weeks ago.   
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
no replies.   229 views.
started by #Dee, 3 weeks ago.   
looking for support buddies please!
Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose.
3 replies, last reply by unsinkablemas, 4 weeks ago.   723 views.
started by #Dee.   
fathersday
Ai jai jai, so we had Fathersday lunch yesterday at my place. Ate all there was but kept it minimal. No weight gain but no weight loss either. No more functions that I know off, so it's full steam ...
no replies.   426 views.
started by #Dee, a month ago.   
What is ur opinion about my workout schedule & diet?
Diet -Total calories-1387, Fats-38g Carbs-136g Protein-124g Workout - Warm up jumping jacks & stretching 10mins treadmill high incline baby push ups10*3 10mins interval training treadmill 1min ...
no replies.   259 views.
started by sargamamitabh, a month ago.   
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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count