Viewing topics for: Calorie Count [ change diet | all diets ]
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legs so cold, legging question
Since I have lost weight my legs are so cold. It's affecting my sleep and also my activities after work. I'm thinking leggings would help even if under jeans. I've never bought any. I could ...
6 replies, last reply by wholefoodnut, a day ago.   331 views.
started by wholefoodnut.   
how has this journey affected you life besides weight loss?
Kinda quiet lately with the holidays. Something to ponder heading for the new year. My journey has affected so much. I can do so much more now as the weight loss and exercise has decreased the daily ...
7 replies, last reply by FullaBella, a week ago.   602 views.
started by wholefoodnut.   
fitbit charging question
This morning my fitbit flex said it had a medium charge. It died sometime during the day. Is this normal? I realize it says the average charge is 5 days, this is seven, I was watching the charge on the ...
1 reply, last reply by wholefoodnut, a month ago.   953 views.
started by wholefoodnut.   
Fitbit Set Up Help
I'm swearing at the Fitbit. 2 hours of trying to find a way to set it up with my windows surface tablet with no luck. Does anyone have any suggestions? Their online help isn't helping. I emailed ...
2 replies, last reply by wholefoodnut, a month ago.   415 views.
started by wholefoodnut.   
need to lose but medically unable to Exercise due to medical issues plz help
I decided since i was told i needed to lose 15 lbs before surgery, so my husband said if i keep my calories below2000. I am below 1500 want to lose at least 2-3 weekly. I am eating salads with protein ...
13 replies, last reply by jadenmiller, a month ago.   2,809 views.
started by sheila 1966.   
Im a Newbie
;) Good Morning...I just signed up and need to lose 43 pounds..I joined a gym recently because at 70 years old I must remain strong physically..I need to fight the fight beginning today..found this we ...
3 replies, last reply by jenny.brett, 2 months ago.   1,214 views.
started by murphylove.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( len777@roadrunner.com )
5 replies, last reply by wholefoodnut, 2 months ago.   1,725 views.
started by BanjoStories.   
Be careful PLEASE!!!
If you are on preventative meds for a health issues please follow your docs orders and take them. Ignore all other advice, take them, take them, take them!!!! I have lost friends because they ignored ...
2 replies, last reply by wholefoodnut, 2 months ago.   783 views.
started by wholefoodnut.   
kitchen question, totally off topic
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
34 replies, last reply by Re-energize, 3 months ago.   4,117 views.
started by wholefoodnut.   
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, ...
13 replies, last reply by PeigiAnn, 4 months ago.   2,614 views.
started by PinkRose88.   
What is a good inexpensive pedometer?
I have bought 3, attached them according to the directions and have lost them the first day. Don't remember which ones they were, one was from Walmart. Would love some suggestions.
4 replies, last reply by notlivingonramen, 4 months ago.   690 views.
started by wholefoodnut.   
Getting nutritional information for a recipe
Recipes on Facebook say to plug in the ingredients for the recipe on FatSecret to get the nutritional information, but I don't see where on this website to do it. Any help out there? Thanks!
1 reply, last reply by skeinbabe, 4 months ago.   1,015 views.
started by Mary702012.   
What is a decent total calories per day??!
The site is saying 2600 per day but I would gain weight at that rate... SO I set myself to 1200 but I don't understand why they don't provide a decent answer...:roll:
5 replies, last reply by MyWeightLossDays, 5 months ago.   1,062 views.
started by Tucxie.   
Favorite free fitness videos/trainers?
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
12 replies, last reply by Sasha-Anne, 6 months ago.   4,395 views.
started by hemlock91.   
confused
first few days were very good but I started to count calories & carbs at the same time and it just didn't go well. so I think calories are a better way for me to keep them low. except for today. ...
no replies.   219 views.
started by dorothy110, 6 months ago.   
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13 Jan 12 for diet Calorie Count