Viewing topics for: Calorie Count [ change diet | all diets ]
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kitchen question, totally off topic
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
29 replies, last reply by wholefoodnut, a day ago.   2,103 views.
started by wholefoodnut.   
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, ...
13 replies, last reply by PeigiAnn, 3 weeks ago.   1,587 views.
started by PinkRose88.   
What is a good inexpensive pedometer?
I have bought 3, attached them according to the directions and have lost them the first day. Don't remember which ones they were, one was from Walmart. Would love some suggestions.
4 replies, last reply by notlivingonramen, a month ago.   478 views.
started by wholefoodnut.   
Getting nutritional information for a recipe
Recipes on Facebook say to plug in the ingredients for the recipe on FatSecret to get the nutritional information, but I don't see where on this website to do it. Any help out there? Thanks!
1 reply, last reply by skeinbabe, a month ago.   879 views.
started by Mary702012.   
What is a decent total calories per day??!
The site is saying 2600 per day but I would gain weight at that rate... SO I set myself to 1200 but I don't understand why they don't provide a decent answer...:roll:
5 replies, last reply by MyWeightLossDays, 2 months ago.   922 views.
started by Tucxie.   
Favorite free fitness videos/trainers?
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
12 replies, last reply by Sasha-Anne, 3 months ago.   4,006 views.
started by hemlock91.   
confused
first few days were very good but I started to count calories & carbs at the same time and it just didn't go well. so I think calories are a better way for me to keep them low. except for today. ...
no replies.   173 views.
started by dorothy110, 3 months ago.   
Military diet or ( controlled calorie counting)
My goodness this diet my recruiter has me on does wonders but it kinda sucks compared to my old eating habits. But now I have a six pack so there are benefits. I wonder if anyone is in the military as ...
1 reply, last reply by Char60, 4 months ago.   394 views.
started by neonquilt.   
looking for buddies
Hey there I'm 16 years old and just joined yesterday I weigh 63kg and want to drop to 56kg but I'm finding it very hard not to over- and undereat (some days I eat way too much because our school ...
no replies.   201 views.
started by ByeByeCookiesDx, 4 months ago.   
soy free granola bars
can anyone suggest any SOY free granola bars that are not real high in calories? Maybe under 200 calories a bar? I would also love high protein but have found low protein ones so far. I need to stay ...
no replies.   205 views.
started by CCerza, 4 months ago.   
mother of the bride dress
Well, I decided on my Mother of the Bride dress yesterday. I have been planning on losing 15, then 10, now 5 lbs before the wedding. I just can't seem to stay focused weekly to make a dent in my ...
2 replies, last reply by CCerza, 4 months ago.   436 views.
started by CCerza.   
Manually changing RDI
Hi, could someone tell me how to manually change my RDI? I have tried to follow other's directions, but I only find a box to enter specific information to calculate this and no way to enter my new ...
4 replies, last reply by Renee21, 4 months ago.   512 views.
started by Renee21.   
Not so good
Well, I only gained 1 lb from my 9 day vacation which I am very happy about. BUT, I did fall back into some old habits while I was gone. Since then I have gained 2 more lbs. I am very upset with myself ...
3 replies, last reply by ClassicRocker, 4 months ago.   666 views.
started by CCerza.   
You lost what?!
I saw this on a friend's page (not on FS) and had to share it with you all. I'm up to an elephant's heart... where are you? 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed ...
87 replies, last reply by wholefoodnut, 5 months ago.   19,731 views.
started by bella611.   
Broke my plateau
I weighed in yesterday and FINALLY broke my plateau. I lost 3 lbs last week, 2 lbs were old weight from the holidays and 1 lb was fresh fat now gone!!!! I am now down 57 lbs since Aug 2012. It has ...
8 replies, last reply by mummydee, 5 months ago.   1,332 views.
started by CCerza.   
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reached my ideal weight
Congrats. That's awesome!
by Draglist on 22 Sep 14 02:40 PM
Hello, Not exactly new
Myfitnesspal seems to be full of people who want to shame others..you wont find much of that here. Everyone is VERY supportive :D
by notjune1 on 22 Sep 14 01:14 PM
Rewarding yourself
As often as you want. Just be sure to enter the reward in your food diary. Then stay under your RDI. A hand full of candy or nuts can equal a good sandwich. Eat the candy bar, lose a sandwich for lunch. ...
by Glaun on 22 Sep 14 12:57 PM
Change Settings My Account
Try this: At top of page: >MYFATSECRET; >Toolbox (right side); >Change settings
by Glaun on 22 Sep 14 12:48 PM
Enter A Food not Listed
At top of this page: >MyFatSecret;>Food;>Calendar at top, Click on date you want to change.
by Glaun on 22 Sep 14 12:44 PM
from points to calories
This site cannot help you with WW. WW is a commercial product and they won't license it to any other weight loss program. However, some time ago on this forum there was this vary same discussion re ...
by Glaun on 22 Sep 14 12:39 PM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count