Viewing topics for: Calorie Count [ change diet | all diets ]
49 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
nutri bullet VS ninja 2 in 1
Any suggestions? I'm considering one of the 2. not sure which would be better. I make smoothies daily.
no replies.   107 views.
started by wholefoodnut, a week ago.   
Exercises after back surgery
I had a Microdiscectomy about four months ago. I am trying to get back into shape because I put on a lot of weight in the year I have dealt with this. Anyone have any suggestions on exercises? I went ...
1 reply, last reply by micheleferguson, 2 weeks ago.   123 views.
started by DevilsBreath.   
Fitbit Flex band
My Fitbit Flex band is cracking and I need a replacement. I've searched online and it seems that either I can get a replacement pack of 3 with various colors (none of which are black) or I can go ...
1 reply, last reply by rvbrvb, 4 weeks ago.   581 views.
started by kimberline18.   
Banting
Hi everyone ☺ I also started banting just after xmas and lost 3 kg in the first week and a half. Then stopped loosing completely. Cannot figure out why. cheated grossly for a weekend and started up again. ...
1 reply, last reply by dhrob610, a month ago.   260 views.
started by Koekels.   
one day at a time
:( not doing well, I'm always wanting something to eat. can't seem to stay under 1400 cal and I'm counting them. counting them going up!!! stressing out
7 replies, last reply by wholefoodnut, 2 months ago.   1,299 views.
started by dorothy110.   
legs so cold, legging question
Since I have lost weight my legs are so cold. It's affecting my sleep and also my activities after work. I'm thinking leggings would help even if under jeans. I've never bought any. I could ...
6 replies, last reply by wholefoodnut, 2 months ago.   1,316 views.
started by wholefoodnut.   
how has this journey affected you life besides weight loss?
Kinda quiet lately with the holidays. Something to ponder heading for the new year. My journey has affected so much. I can do so much more now as the weight loss and exercise has decreased the daily ...
7 replies, last reply by FullaBella, 2 months ago.   1,194 views.
started by wholefoodnut.   
fitbit charging question
This morning my fitbit flex said it had a medium charge. It died sometime during the day. Is this normal? I realize it says the average charge is 5 days, this is seven, I was watching the charge on the ...
1 reply, last reply by wholefoodnut, 3 months ago.   1,910 views.
started by wholefoodnut.   
Fitbit Set Up Help
I'm swearing at the Fitbit. 2 hours of trying to find a way to set it up with my windows surface tablet with no luck. Does anyone have any suggestions? Their online help isn't helping. I emailed ...
2 replies, last reply by wholefoodnut, 3 months ago.   597 views.
started by wholefoodnut.   
need to lose but medically unable to Exercise due to medical issues plz help
I decided since i was told i needed to lose 15 lbs before surgery, so my husband said if i keep my calories below2000. I am below 1500 want to lose at least 2-3 weekly. I am eating salads with protein ...
13 replies, last reply by jadenmiller, 3 months ago.   3,519 views.
started by sheila 1966.   
Im a Newbie
;) Good Morning...I just signed up and need to lose 43 pounds..I joined a gym recently because at 70 years old I must remain strong physically..I need to fight the fight beginning today..found this we ...
3 replies, last reply by jenny.brett, 4 months ago.   1,723 views.
started by murphylove.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( len777@roadrunner.com )
5 replies, last reply by wholefoodnut, 4 months ago.   2,034 views.
started by BanjoStories.   
Be careful PLEASE!!!
If you are on preventative meds for a health issues please follow your docs orders and take them. Ignore all other advice, take them, take them, take them!!!! I have lost friends because they ignored ...
2 replies, last reply by wholefoodnut, 4 months ago.   968 views.
started by wholefoodnut.   
kitchen question, totally off topic
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
34 replies, last reply by Re-energize, 5 months ago.   4,800 views.
started by wholefoodnut.   
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, ...
13 replies, last reply by PeigiAnn, 6 months ago.   3,168 views.
started by PinkRose88.   
Forum Search
Advanced forum search


Latest Posts

Abdominal Pannus
I had considered corseting eventually, but mostly to gain some semblance of a waist. However, I'd read that corseting while still significantly overweight could simply push the fat down and out, which ...
by EmmaMaJig on 28 Feb 15 12:38 AM
Negative comments
Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
by PunkPaisley on 27 Feb 15 09:29 PM
Hello
Cutting out snacks, garbage foods, junk food has been helping me. Yes I find that being post menopause has slowed down my metabolism. I find it is very tough to lose weight now! Much Success to you!~Ann ...
by Ann444 on 27 Feb 15 08:34 PM
Just looking for some buddies
Join me if you like! :)~Ann
by Ann444 on 27 Feb 15 08:22 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you, mummydee. You are right. Must stay AT 20. I am usually going a bit over...I eat kefir (plain) with my nuts, and that is a bit higher in carbs. In fact from what I have read it is really just ...
by auroraioanid on 27 Feb 15 08:05 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count