Viewing topics for: Calorie Count [ change diet | all diets ]
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Need help
Hi, new to the site. I have ate something that I can't find in the food items can anyone help me figure out how to enter food not found? Thanks
1 reply, last reply by rhills, 2 days ago.   126 views.
started by bridges.   
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50gm fat 50gm protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
2 replies, last reply by BanjoStories, 4 weeks ago.   518 views.
started by BanjoStories.   
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
no replies.   82 views.
started by BanjoStories, 4 weeks ago.   
Started Calorie Count
Calorie Count Diet seems easier and less complicated to follow, though I didn't do well with it on Thursday. Other than that, I have been under my RDI since I started tracking it, so I am hoping to ...
1 reply, last reply by brennicki, 3 months ago.   334 views.
started by jameshaseltine.   
weigh in
Yesterday was my 5th week to weigh in and I have lost a total of 17 lbs! I am very happy with the results! This week I had a 1 lb. loss which is fine with me. I have done programs and lost weight fast ...
no replies.   282 views.
started by ontheline, 3 months ago.   
weigh in
Had a loss of 2.8 this week for a total of 16 pounds in 4 weeks!
2 replies, last reply by ontheline, 4 months ago.   303 views.
started by ontheline.   
Success, finally
I have been using a book called "Taste for Truth" by Barb Raveling to overcome my emotional eating habits. I am down 32+ pounds this morning, and I have only gone over my food boundary once or ...
no replies.   313 views.
started by leanneburbank, 4 months ago.   
my loss
down 1.6 this week for a total of 13.2 in 3 weeks!
no replies.   440 views.
started by ontheline, 4 months ago.   
I'm back
was here in 2015 and wanted to see if the web site has changed any. this seems to be the only one I can find that will count the calories for me. my gold is April 3 to lose 15 lbs.
no replies.   243 views.
started by dorothy110, 4 months ago.   
Wishes!!!
I want to wish all of you a happy Thanksgiving Enjoy the day!!!
no replies.   431 views.
started by Giannis100, 6 months ago.   
Can't seem to stick to a diet
Why is it so hard? I keep veering off track! I want to so badly, but food tempts me, and I know about changing my relationship with food-it's not that I feel like food is the enemy, it's that I ...
109 replies, last reply by HealthyMeGoal, 7 months ago.   18,417 views.
started by XshapeshiftX.   
Writing in big box, I am writing in Greek can you tell me how to fix this issue? Thanks
My writings in this box is in Greek, Why?
1 reply, last reply by Halo Kiwi, 7 months ago.   498 views.
started by Giannis100.   
5:2 fasting diet
Hi all. So I started with the 5:2 fasting diet and it's going well so far I think. Hope I am on track. I read a couple of posts now about banting and have never reaLly done it. So. Tonight it was ...
11 replies, last reply by Halo Kiwi, 7 months ago.   3,425 views.
started by #Dee.   
Addictions
Hi all. I had a Cremora addiction for the last couple of wEeks. I have a "close" friend that started making cremora coffee and I got addicted to eat. At one stage a actualy left my meals to have ...
1 reply, last reply by Char60, 8 months ago.   791 views.
started by #Dee.   
Or should I say "Green Tea Good for Weight Loss"
Green tea has a lot of good stuff in it. It contains caffeine- not as much as coffee, but enough to produce a response. Green tea also has L-theanine which increases the activity of inhibitory neurotr ...
11 replies, last reply by XshapeshiftX, 8 months ago.   1,522 views.
started by XshapeshiftX.   
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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count