Viewing topics for: Calorie Count [ change diet | all diets ]
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How to figure calories?
So, exactly how should we figure calories for foods when how we measure may change as the food is cooked? For example I just microwaved a nice russet potato. Prior to cooking: 380g. After cooking: 294g. ...
1 reply, last reply by ieGod, a week ago.   134 views.
started by rogershsv.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
81 replies, last reply by crstlgls, 4 weeks ago.   14,868 views.
started by happynow.   
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
1 reply, last reply by adorian_oldschool, a month ago.   499 views.
started by Diablo360x.   
Putting on Your Royal Name
Oh what fun. We are playing around with putting on our Royal Names. Begin with Lord or Lady. Add the name of one of your Grandparents. To that add the name of your first pet. Top it off with the name of ...
48 replies, last reply by bnewbee, 2 months ago.   11,668 views.
started by PishPosh.   
Electric multi cookers ie instant pot
What do you all think of them if you use one? I love my regular pressure cooker and use it a lot. I'm considering investing in one and would love some input. Also would love to know what brand you ...
5 replies, last reply by wholefoodnut, 3 months ago.   612 views.
started by wholefoodnut.   
Hi Marika
Thanks for the encouragement. Are you counting calories along with net carbs, fat and protein daily? Where do you find your recipes? Beth
no replies.   230 views.
started by Beth Hartline Madigan, 3 months ago.   
Banting - Real Food Revolution
Hello All: After reviewing and trying several "diets," I have selected the Banting - Real Food Revolution plan which is what most would call the Keto Diet. Low carbos, high fat, moderate pr ...
1 reply, last reply by marikaeggington, 3 months ago.   711 views.
started by Beth Hartline Madigan.   
How does this website work?
Today is my first day and I'm kinda overwhelmed by all the tons of information and different 'links'. I'm browsing thru everything, but what I'm really wondering about is the 2 cha ...
5 replies, last reply by robertarmstrong, 5 months ago.   2,652 views.
started by jaci lynn.   
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
http://sci-fit.net/2017/ketoge... "Fat loss (go to section) Keto does not seem to offer a distinct advantage for fat loss when both groups in a study eat the same amount of calories. People on ...
35 replies, last reply by persuasions, 5 months ago.   7,072 views.
started by Diablo360x.   
Home made bread
How does one calculate the calories in homemade bread?
2 replies, last reply by ladyinky, 5 months ago.   600 views.
started by ladyinky.   
enius!
Whoever designed this program is a genius! It has anything you might ever want to find in it. Change the quantity and get the answer. Have a new food and just add it. Now, if it could just diminish ...
no replies.   283 views.
started by ladyinky, 6 months ago.   
Please integrate
Please add interaction between Garmin Connect and FatSecret, would be great
no replies.   327 views.
started by Elgusx, 6 months ago.   
Good vit b12 50/50 fat protein
check my early new breakfast 3 tbsp. nutritional yeast 1 Scoop Purity fruit/veggie berrysurprise 65 gms Avocado I'll make it into into a paste or smoothie Len PS You might enjoy my website: h ...
no replies.   216 views.
started by BanjoStories, 7 months ago.   
How Many Calories Should I Be Eating?
FatSecret says my RDI to lose weight is 3,200. This seems super high. Even if I subtract another 500 for losing 2 lb per week, that's 2,700 calories. I'm not sure what I should be following. ...
4 replies, last reply by Diablo360x, 7 months ago.   892 views.
started by cocreate.   
Cheap fitness tracker?
Does anyone have one they like? My fitbit flex has died after 4 years. I'm looking for a relatively cheap replacement. I can't afford much right now as a lot of expenses this year. Even pl ...
3 replies, last reply by J Michael, 8 months ago.   1,206 views.
started by wholefoodnut.   
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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count