Viewing topics for: Calorie Count [ change diet | all diets ]
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Electric multi cookers ie instant pot
What do you all think of them if you use one? I love my regular pressure cooker and use it a lot. I'm considering investing in one and would love some input. Also would love to know what brand you ...
5 replies, last reply by wholefoodnut, 2 weeks ago.   203 views.
started by wholefoodnut.   
Banting - Real Food Revolution
Hello All: After reviewing and trying several "diets," I have selected the Banting - Real Food Revolution plan which is what most would call the Keto Diet. Low carbos, high fat, moderate pr ...
2 replies, last reply by Anniejohnson, 2 weeks ago.   379 views.
started by Beth Hartline Madigan.   
Hi Marika
Thanks for the encouragement. Are you counting calories along with net carbs, fat and protein daily? Where do you find your recipes? Beth
no replies.   126 views.
started by Beth Hartline Madigan, 2 weeks ago.   
How does this website work?
Today is my first day and I'm kinda overwhelmed by all the tons of information and different 'links'. I'm browsing thru everything, but what I'm really wondering about is the 2 cha ...
5 replies, last reply by robertarmstrong, 2 months ago.   2,141 views.
started by jaci lynn.   
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
http://sci-fit.net/2017/ketoge... "Fat loss (go to section) Keto does not seem to offer a distinct advantage for fat loss when both groups in a study eat the same amount of calories. People on ...
35 replies, last reply by persuasions, 2 months ago.   2,814 views.
started by Diablo360x.   
Home made bread
How does one calculate the calories in homemade bread?
2 replies, last reply by ladyinky, 2 months ago.   317 views.
started by ladyinky.   
enius!
Whoever designed this program is a genius! It has anything you might ever want to find in it. Change the quantity and get the answer. Have a new food and just add it. Now, if it could just diminish ...
no replies.   182 views.
started by ladyinky, 3 months ago.   
Please integrate
Please add interaction between Garmin Connect and FatSecret, would be great
no replies.   207 views.
started by Elgusx, 3 months ago.   
Good vit b12 50/50 fat protein
check my early new breakfast 3 tbsp. nutritional yeast 1 Scoop Purity fruit/veggie berrysurprise 65 gms Avocado I'll make it into into a paste or smoothie Len PS You might enjoy my website: h ...
no replies.   149 views.
started by BanjoStories, 4 months ago.   
How Many Calories Should I Be Eating?
FatSecret says my RDI to lose weight is 3,200. This seems super high. Even if I subtract another 500 for losing 2 lb per week, that's 2,700 calories. I'm not sure what I should be following. ...
4 replies, last reply by Diablo360x, 4 months ago.   616 views.
started by cocreate.   
Cheap fitness tracker?
Does anyone have one they like? My fitbit flex has died after 4 years. I'm looking for a relatively cheap replacement. I can't afford much right now as a lot of expenses this year. Even pl ...
3 replies, last reply by J Michael, 5 months ago.   827 views.
started by wholefoodnut.   
No loss at all after 2 1/2 weeks
Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/ under 20g carbs/ 1200 calorie diet for 2 1/2 weeks. I have followed to the letter. Had some ...
8 replies, last reply by chee244, 5 months ago.   1,858 views.
started by LHH.   
Use Instagram as a motivation tool?
Hello, everyone! The last time I weighed in on here was 1011 days ago! The truth behind it is, I gained weight back while going through a lot during the past few years. However, I made a promise to myself ...
2 replies, last reply by Whole Foods nut, 5 months ago.   604 views.
started by Serenus_Lux.   
syncing with my phone
The information in my online account is not syncing with my iphone 7. Does anyone know why? I cant seem to find a place for help on the website.
1 reply, last reply by rhills, 5 months ago.   314 views.
started by Sbothe.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
79 replies, last reply by crstlgls, 5 months ago.   14,453 views.
started by happynow.   
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Add recipe for my use
It's a shame you can't use the app for your own recipes. Hope they'll figure out how to add this.
by mlitt on 21 Jan 18 04:48 PM
Keto Diet - Should I use Total Carbs Under 30 g or Net Carbs?
I have been on the Keto Diet using net carbs for 4 weeks with no weight loss. Should I be using total carbs keeping those under 30 grams? I'm confused as to whether to use total or net carbs. If my ...
by Beth Hartline Madigan on 21 Jan 18 12:13 PM
Body Weight and Glycogen Depletion
For all those folks who are starting diets and wondering why they are slowing down in weight loss after the first week or two. AND for all those folks who are freaking out because a weekend of going off ...
by Draglist on 21 Jan 18 11:37 AM
Welcome to 2018 -- so far, not bad!!
I would think fresh fruits and vegetables without salt would be a great way to keep blood pressure down. WOW! your weight loss was significant! hang in there and season your food with spices and keep it ...
by seashell45 on 21 Jan 18 10:41 AM
Fatsecret
Is there a way to place fatsecret website on your desktop, so as to avoid having to always log in etc etc ? Thank you.
by PaGirlie on 21 Jan 18 09:15 AM
reports
Have you looked at your diet calendar?
by 8Patty on 21 Jan 18 07:54 AM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count