| I'm back|
was here in 2015 and wanted to see if the web site has changed any. this seems to be the only one I can find that will count the calories for me. my gold is April 3 to lose 15 lbs.
no replies. 91 views.
started by dorothy110
, 2 weeks ago.
I want to wish all of you a happy Thanksgiving Enjoy the day!!!
no replies. 239 views.
started by Giannis100
, 2 months ago.
| Can't seem to stick to a diet|
Why is it so hard? I keep veering off track! I want to so badly, but food tempts me, and I know about changing my relationship with food-it's not that I feel like food is the enemy, it's that I ...
| Writing in big box, I am writing in Greek can you tell me how to fix this issue? Thanks|
My writings in this box is in Greek, Why?
| 5:2 fasting diet|
Hi all. So I started with the 5:2 fasting diet and it's going well so far I think. Hope I am on track. I read a couple of posts now about banting and have never reaLly done it. So. Tonight it was ...
Hi all. I had a Cremora addiction for the last couple of wEeks. I have a "close" friend that started making cremora coffee and I got addicted to eat. At one stage a actualy left my meals to have ...
| Or should I say "Green Tea Good for Weight Loss"|
Green tea has a lot of good stuff in it. It contains caffeine- not as much as coffee, but enough to produce a response. Green tea also has L-theanine which increases the activity of inhibitory neurotr ...
| diet buddies|
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
| lost my buddy|
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
| 3 day Military diet|
Hi all. Who tried this diet before and what was your results? I started this morning and also got back on the better and lesser eating and see the difference again. Jay. This diet is 3 days, starting ...
| I'm FINALLY losing!|
I've found that the best way for me to stick to my lifestyle change is to bribe myself. When I stay below 1300 calories for 5 days in a row, I get to buy a new book on my Kindle. When I exercise for ...
| What is the mother ?|
What does it mean when someone says you need to take it with the mother ?
| switching up the diet|
Hi all. So I have witched up my diet so many times to keep losing weight. Want to do the GM diet this week and see if I can boost my loss. Any other ideas?
| IF tricks with the GM diet|
So I have been trying to boost my weightloss. I started doing IF, 5 days of the week. Weekends is not so easy, still eating healthy but much more than in the week. So, Monday I started doing a twist on ...
no replies. 827 views.
started by #Dee
, 6 months ago.
Hi all. So my scale is 1.5kg out, higher than it should be. I tested it with diffirent scales. So, do I deduct that weight every time or do I use that as my weight. Will be so much less issues if I use ...
help adding food
So, I cant figure out how to add food that isn't preprogrammed. How do you add a meal you made from scratch? Thanks!
on 21 Jan 17 09:42 PM
Should you weigh yourself with or without clothes?
I weigh every morning after I come out of the shower, before I get dressed to go to work. As said before, consistency is key.
on 21 Jan 17 07:21 PM
Joined my first challenge
Just joined my first challenge. I'm hoping this will finally get me motivated to lose my extra kilos. It's so hard to motivate myself to exercise when it's so darn cold outside.
on 21 Jan 17 09:58 AM
@Julie Welcome to FS!
on 21 Jan 17 08:49 AM
I think you left Caps Lock on.
on 21 Jan 17 03:51 AM
How long did it take.? what was the type of food you ate primarily. TY Dan
on 20 Jan 17 05:45 PM