Viewing topics for: Calorie Count [ change diet | all diets ]
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How does this website work?
Today is my first day and I'm kinda overwhelmed by all the tons of information and different 'links'. I'm browsing thru everything, but what I'm really wondering about is the 2 cha ...
9 replies, last reply by pinkiswan, a week ago.   3,116 views.
started by jaci lynn.   
RDI Adjustment
As you lose weight, does RDI automatically adjust downward?
2 replies, last reply by maggotbrain, 2 weeks ago.   172 views.
started by maggotbrain.   
I’m Not Feeling Welcome Here
I introduced myself and asked a question about how fatsecret works, and got nothing all day. I looked though other posts and see people with 100’s of views and 1 or 2 responses. Is that normal here?
10 replies, last reply by lorajeane, 2 weeks ago.   436 views.
started by maggotbrain.   
How to figure calories?
So, exactly how should we figure calories for foods when how we measure may change as the food is cooked? For example I just microwaved a nice russet potato. Prior to cooking: 380g. After cooking: 294g. ...
4 replies, last reply by SoCalPam, 2 weeks ago.   970 views.
started by rogershsv.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
81 replies, last reply by crstlgls, 3 months ago.   15,415 views.
started by happynow.   
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
1 reply, last reply by adorian_oldschool, 3 months ago.   1,107 views.
started by Diablo360x.   
Putting on Your Royal Name
Oh what fun. We are playing around with putting on our Royal Names. Begin with Lord or Lady. Add the name of one of your Grandparents. To that add the name of your first pet. Top it off with the name of ...
48 replies, last reply by bnewbee, 4 months ago.   11,859 views.
started by PishPosh.   
Electric multi cookers ie instant pot
What do you all think of them if you use one? I love my regular pressure cooker and use it a lot. I'm considering investing in one and would love some input. Also would love to know what brand you ...
5 replies, last reply by wholefoodnut, 5 months ago.   843 views.
started by wholefoodnut.   
Hi Marika
Thanks for the encouragement. Are you counting calories along with net carbs, fat and protein daily? Where do you find your recipes? Beth
no replies.   270 views.
started by Beth Hartline Madigan, 5 months ago.   
Banting - Real Food Revolution
Hello All: After reviewing and trying several "diets," I have selected the Banting - Real Food Revolution plan which is what most would call the Keto Diet. Low carbos, high fat, moderate pr ...
1 reply, last reply by marikaeggington, 5 months ago.   853 views.
started by Beth Hartline Madigan.   
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex "Fat loss (go to section) Keto does not seem to offer a distinct advantage for fat loss when both groups in a study eat the same amount of calories. People on ...
35 replies, last reply by persuasions, 7 months ago.   9,419 views.
started by Diablo360x.   
Home made bread
How does one calculate the calories in homemade bread?
2 replies, last reply by ladyinky, 7 months ago.   721 views.
started by ladyinky.   
Whoever designed this program is a genius! It has anything you might ever want to find in it. Change the quantity and get the answer. Have a new food and just add it. Now, if it could just diminish ...
no replies.   338 views.
started by ladyinky, 8 months ago.   
Please integrate
Please add interaction between Garmin Connect and FatSecret, would be great
no replies.   360 views.
started by Elgusx, 8 months ago.   
Good vit b12 50/50 fat protein
check my early new breakfast 3 tbsp. nutritional yeast 1 Scoop Purity fruit/veggie berrysurprise 65 gms Avocado I'll make it into into a paste or smoothie Len PS You might enjoy my website: h ...
no replies.   305 views.
started by BanjoStories, 9 months ago.   
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Low Carb Diets
Does anybody have good low carb recipes, or ways to cut carbs from ones diet?
by vipernm on 24 Jun 18 07:26 PM
question about updating my weight
Hi guys! I'm a newbie to fatsecret and I've been trying to "weigh in" today and the program doesn't seem to want to accept my new number. Is there a trick to it that I don't ...
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by BunnyMaeMinx on 24 Jun 18 11:22 AM
Keto Cramps
Epsom salt is a great way to increase magnesium. By taking a bath with 1/2 -1 cup of epsom salt, your skin (our largest organ) will absorb the magnesium and you get a good soak. Try adding your favorite ...
by dawagner1 on 24 Jun 18 10:06 AM
I have been following LCHF for a week now and have had good wt. loss. I have kept under 20 net carbs but still not in ketosis. Is this normal? How long does it take to get to that point where my body ...
by dawagner1 on 24 Jun 18 10:01 AM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count