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1300 cals for instance on weight watchers would work out to something like 39 points so you really eat more on WW than you think, plus you are allowed 49 extra points to do what you like.
by wack00 on 29 Jul 14 11:21 AM
homemade custard baklava calories. Help!!
You can input her recipe in your fat secret cookbook, make sure you put in the # of servings. It will give you the calories etc. It does sound like a yummy treat.
by wholefoodnut on 29 Jul 14 11:12 AM
Second month, only 1 lb lost
LOL Yes, there are good choices there but there are also not-so-good choices. They do have a good online tool where you can figure your meal for the exact calorie count, I believe. If you get a burrito, ...
by gnat824 on 29 Jul 14 11:12 AM
Atkins talk
Hello Mariezzz - Congrats on getting your carb cravings under control. Your leg cramps may be caused by low Potassium. Something that worked for me was to drink a mushroom broth as a snack. I add 50 grams ...
by Eonada on 29 Jul 14 10:38 AM
How Often Do you weigh yourself?
I check my weight every other day in the morning when I wake up.
by Stella_51 on 29 Jul 14 10:37 AM
weight loss
Fab :-)
by jenny.brett on 29 Jul 14 10:13 AM