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To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
by skinnyminny54 on 21 Feb 18 05:13 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM
user ID
Huh? You should be able to log in with the same userid and pw. I have no idea what's going on, but you could try removing the mobile app from your phone and re-installing it.
by rhills on 21 Feb 18 03:03 AM
How to loss weight through Pilates exercise?
Hello Guys, As I am the newbie here so I would like to ask you all about the weight loss tips through Pilates exercise.
by movethrive on 21 Feb 18 01:41 AM
Hi
thank you guys it's good to know that there are people trying the same approach. I am keeping an eye on my calorie intake for my height and weight, age and activity level. I found what i used to do ...
by ijustwanttofeelgood on 21 Feb 18 12:21 AM
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
by Diablo360x on 20 Feb 18 05:37 PM