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Sugar actually MORE addicting than cocaine and heroine...
Firstly I am not being harsh and in reality I have given out more advice to real opposed to random internet folk than I ever imagined I would Despite all this people don't change unless ...
by spacey48 on 28 Oct 16 03:41 AM
Why you don't lose weight?
That's should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less calories...just eat ...
by felipema on 27 Oct 16 07:43 PM
It's always just about the calories
If it's not sustainable it's not maintainable ......which is why 95% of weight loss efforts eventually fail
by spacey48 on 27 Oct 16 02:29 PM
Weight Not Updating??
I'm not wanting to jinx this, but it's worked the last 2 days.
by Timg2500 on 27 Oct 16 06:22 AM
New weight loss device approved by the FDA
Not for me. I also passed on gastric bypass (though I know people who have had success with it).
by HealthyMeGoal on 27 Oct 16 05:08 AM
"Poop-less in Seattle"
My daily "treat" of a dark chocolate protein bar actually has a lot of fiber in it and I drink a lot of water (3 liters on a regular day isn't unusual for me). Maybe you could find some ...
by HealthyMeGoal on 27 Oct 16 05:04 AM