Viewing topics for: The Hacker's Diet [ change diet | all diets ]
Feature request: Calories as an "amount"
Quite often I'll find an approximate match to what I want to enter for my food journaling, and I'll have a reference for the amount of calories... say for instance I go to the dollar store and ...
6 replies, last reply by riocaz, 5 years ago.   3,583 views.
started by kilna.   
Weight History Chart: Ability to show as exponentially smoothed weighted moving average
Hi, tracking your weight via raw scale measurements can be misleading. There are far too many variables that can cause a +/- 5 lb difference day to day. To truly get a sense of your weight and your diet, ...
7 replies, last reply by Gonmat, 5 years ago.   4,960 views.
started by mcmalakai.   
A Hacker's Diet group.
Hi Folks, If anyone is interested, I made a Hacker's Diet Group. Feel free to invade ;-) Just search for Hacker's Diet in the find groups and it'll be the only one. Eat like who you want ...
3 replies, last reply by healsdata, 7 years ago.   1,713 views.
started by rveader.   
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How Often Do you weigh yourself?
Daily
by eeaocc on 19 Jan 18 09:48 AM
Small losses....
Starvation mode is a myth. There has never been proof of it. When calories are controlled(deficit), fat loss is inevitable. 2 lbs. is completely fine in 3 weeks. Given the same caloric intake and p ...
by Diablo360x on 19 Jan 18 07:54 AM
Happy Easter Everyone!
I’m so sorry that I JUST saw your comment to my 1/15 Journal Entry about starting the Christian Community Group! Please accept my apology. Since you’re not sharing your Journal entries or allowing F ...
by Debbie Cousins on 19 Jan 18 07:41 AM
Peanuts
My fat intake was around 50% today due to peanuts...Low Carbs today!!!!! Yeah. No Sugar!! Yeah..Trying too dial it in... Was hoping my proteins were as high as peanut intake..Suggestioms????
by Strongdiscipline on 18 Jan 18 06:44 PM
Cholesterol and fat concerns
Hello. I think you may also want to consider the types of omega fats you are consuming. Omega 3 fats are supposed to help reduce cholesterol, triglycerides and blood pressure. Foods such as fatty fish ...
by wantprebabysize on 18 Jan 18 03:01 PM
Connection/export data to Samsung Health?
any solution yet?
by Boraprince on 18 Jan 18 09:37 AM