Viewing topics for: The Hacker's Diet [ change diet | all diets ]
Feature request: Calories as an "amount"
Quite often I'll find an approximate match to what I want to enter for my food journaling, and I'll have a reference for the amount of calories... say for instance I go to the dollar store and ...
6 replies, last reply by riocaz, 3 years ago.   3,250 views.
started by kilna.   
Weight History Chart: Ability to show as exponentially smoothed weighted moving average
Hi, tracking your weight via raw scale measurements can be misleading. There are far too many variables that can cause a +/- 5 lb difference day to day. To truly get a sense of your weight and your diet, ...
7 replies, last reply by Gonmat, 4 years ago.   4,753 views.
started by mcmalakai.   
A Hacker's Diet group.
Hi Folks, If anyone is interested, I made a Hacker's Diet Group. Feel free to invade ;-) Just search for Hacker's Diet in the find groups and it'll be the only one. Eat like who you want ...
3 replies, last reply by healsdata, 5 years ago.   1,471 views.
started by rveader.   
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Latest Posts

Protein ideas, anyone?
Hi, I am a Newbie here. I am trying to lose at least one pound a week. I have cut a lot of carbs and added some healthy fats. However, I am having challenges in identifying protein sources that will add ...
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by dnahealth on 29 May 16 10:59 AM
meal planning
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by pandasmom on 28 May 16 11:42 PM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM