Viewing topics for: The Hacker's Diet [ change diet | all diets ]
Feature request: Calories as an "amount"
Quite often I'll find an approximate match to what I want to enter for my food journaling, and I'll have a reference for the amount of calories... say for instance I go to the dollar store and ...
6 replies, last reply by riocaz, 4 years ago.   3,407 views.
started by kilna.   
Weight History Chart: Ability to show as exponentially smoothed weighted moving average
Hi, tracking your weight via raw scale measurements can be misleading. There are far too many variables that can cause a +/- 5 lb difference day to day. To truly get a sense of your weight and your diet, ...
7 replies, last reply by Gonmat, 4 years ago.   4,853 views.
started by mcmalakai.   
A Hacker's Diet group.
Hi Folks, If anyone is interested, I made a Hacker's Diet Group. Feel free to invade ;-) Just search for Hacker's Diet in the find groups and it'll be the only one. Eat like who you want ...
3 replies, last reply by healsdata, 6 years ago.   1,628 views.
started by rveader.   
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Turning yogurt into dessert
Oh, FODMAP is yet another beast to tackle, you have to be super careful with your choices. Did not notice it was for GI diet. Peaches are obviously not a good choice either :(
by Ingria on 16 Jan 17 10:19 PM
Anyone bulking?
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall on 16 Jan 17 10:10 PM
Food shopping tomorrow! Need help!
What's some budget friendly healthy meal ideas? I want something a little different then what I've been doing so maybe someone on here can list something new for me to try? Thanks!
by angel_face0145 on 16 Jan 17 08:19 PM
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
by GJSlake on 16 Jan 17 07:47 PM
New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
by Supoman on 16 Jan 17 07:43 PM
Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
by ragbrai1 on 16 Jan 17 05:57 PM