Viewing topics for: The Hacker's Diet [ change diet | all diets ]
Feature request: Calories as an "amount"
Quite often I'll find an approximate match to what I want to enter for my food journaling, and I'll have a reference for the amount of calories... say for instance I go to the dollar store and ...
6 replies, last reply by riocaz, 3 years ago.   3,310 views.
started by kilna.   
Weight History Chart: Ability to show as exponentially smoothed weighted moving average
Hi, tracking your weight via raw scale measurements can be misleading. There are far too many variables that can cause a +/- 5 lb difference day to day. To truly get a sense of your weight and your diet, ...
7 replies, last reply by Gonmat, 4 years ago.   4,793 views.
started by mcmalakai.   
A Hacker's Diet group.
Hi Folks, If anyone is interested, I made a Hacker's Diet Group. Feel free to invade ;-) Just search for Hacker's Diet in the find groups and it'll be the only one. Eat like who you want ...
3 replies, last reply by healsdata, 5 years ago.   1,539 views.
started by rveader.   
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Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
You Know You Are Overweight When:
When you cant shave your legs above the knee and you think maybe I will just have a face lift ( I am over 50 ) and buy into the pregnancy thing
by kimishoo on 24 Aug 16 03:56 PM
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
by mommayer on 24 Aug 16 10:40 AM
I am stuck and cannot loose anymore weight!!!
CHeck your blood type - the things that you are eating might not be good for you to loose the weight needed.
by lizzammit on 24 Aug 16 09:23 AM
Belly fat over 50
Cutting wheat ( pizza - pasta) is the main part but I would recommend checking your blood type first . Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour ev ...
by lizzammit on 24 Aug 16 09:20 AM
RDI Help
THANKS FOR THE GOOD NFO
by lizzammit on 24 Aug 16 09:09 AM