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Help with Choosing RDA
Do you know how many calories you are currently burning? Moderately active could still mean you are not burning enough to make a difference. However, I think one week is not really enough time to gauge ...
by hborrero on 10 Dec 16 09:27 PM
Tired
Why do we wish to veer the person away from the one thing that will help her to lose weight - fasting?
by oliveroliveroliver on 10 Dec 16 08:45 PM
A 'Fresh' Idea
But I didn't understand it either. And I want to! I'm desperately looking for anything to keep me on track. I'm sick and tired of being sick and tired of trying to lose and keep it off!
by Princess1947 on 10 Dec 16 06:53 PM
Injury and Diet
"Choose between your taste buds and your health" I love that; so true, so true. Thanks. Princess1947
by Princess1947 on 10 Dec 16 06:47 PM
Hiit
Are you some type of challenged? Huge effort? How bout no effort at all. Ha. My resolve is the same for the past 8 or 9 years
by oliveroliveroliver on 10 Dec 16 04:21 PM
Use celery for blender pusher
I'm sure I'm not the first, but I just discovered a stalk of celery makes a great pusher for making green smoothies in the blender. When you jam too much leafy stuff into a small blender it us ...
by 180 Out on 10 Dec 16 01:42 PM