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Fats
OK, so I'm eating about Carbohydrate (7%) Fat (52%) Protein (41%) I've lost weight, but I would like to eat more fats. I can't figure out what foods to eat. Everything is either protein ...
by demain2014 on 23 Apr 14 08:37 AM
My progress
A good day today. I am down nearly 17 pound. I am at target weight (170 lb) on a journey started March 5. This week I started wave 2, fitness level. I started jogging this week. The plan is 3 ...
by Markhamdons on 23 Apr 14 08:36 AM
Sugar
Agreed! Sugar is the bane of weight and unhealthy eatting (is sooooo addictive) it feels like what i think drug withdrawals might feel like when you go cold turkey.
by farmerblue on 23 Apr 14 08:32 AM
Wine
It varies a lot by the individual. Some people do fine just accounting for the calories in wine (and other alcohol) like they do anything else. I'm one of those lucky people and can pretty much just ...
by gnat824 on 23 Apr 14 08:30 AM
Natural Supplements To Improve Sexual Health
Don't reply to them. Just go down to the bottom of the page and report abuse.
by Hoser on 23 Apr 14 07:48 AM
No2 body building supplements for women
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by wy pai on 23 Apr 14 06:57 AM