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looking for inspiration
My friend Sharon put me on to fatsecret as she has joined too, so starting from tomorrow (8.12.08),i'm going on a healthy eating plan made up by myself. Can anyone tell me how fatsecret helps them? ...
5 replies, last reply by k8yk, 6 years ago.   1,625 views.
started by lassie lady.   
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Abdominal Pannus
I had considered corseting eventually, but mostly to gain some semblance of a waist. However, I'd read that corseting while still significantly overweight could simply push the fat down and out, which ...
by EmmaMaJig on 28 Feb 15 12:38 AM
Negative comments
Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
by PunkPaisley on 27 Feb 15 09:29 PM
Hello
Cutting out snacks, garbage foods, junk food has been helping me. Yes I find that being post menopause has slowed down my metabolism. I find it is very tough to lose weight now! Much Success to you!~Ann ...
by Ann444 on 27 Feb 15 08:34 PM
Just looking for some buddies
Join me if you like! :)~Ann
by Ann444 on 27 Feb 15 08:22 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you, mummydee. You are right. Must stay AT 20. I am usually going a bit over...I eat kefir (plain) with my nuts, and that is a bit higher in carbs. In fact from what I have read it is really just ...
by auroraioanid on 27 Feb 15 08:05 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM

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by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World