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starting again
hi i'm new here and found this sight by accident, going to do the slimming world diet , i have done it before, with success. I moved to Turkey to live a few months ago and there is no diet clubs ...
1 reply, last reply by kingkeld, 2 years ago.   1,634 views.
started by turkyou.   
Visiting the US- advice please!
I am thinking about coming to the US for a visit in a while. My plan is to start in New York, go to Florida by Amtrak stopping of at places on the way, then to see a friend in New Mexico, onto Monument ...
8 replies, last reply by ObvSlplss, 2 years ago.   13,072 views.
started by kay2906.   
A New Start at Slimming World
After a break from Slimming World, and trying not to be tied to a diet (not a good idea in my case!) I have gone back to try and loose the weight gained since becoming a Target Member. I know I can do ...
no replies.   1,927 views.
started by Dawn5242, 2 years ago.   
Of track
Back on with a vengeance finally able to exercise after prolonged leg and back problem no more excuses :x
1 reply, last reply by Manderzisgettingthin, 2 years ago.   1,302 views.
started by asspur.   
First week nearly over
Started slimming world diet on Monday. Weighed in at 9st 5lbs. Weighed myself this morning just out of curiosity and was down to 9st 2lbs. This has given me the incentive to continue through the we ...
no replies.   824 views.
started by lblair102, 3 years ago.   
help how the heck do i do slimming world easy answers? pkease
IM SO CONFUSED ! I LIKE TO DO RED DAYS BUT IM TOLD NOT TO MIX MEAT AND BREAD ON SAME DAY ! anybody got any tips on how to simplfi the diet? PLEASE:( :!:
2 replies, last reply by JGodier, 3 years ago.   1,905 views.
started by LANEYLOO.   
panic best loss for tomorrow night weigh in no loss yet !
Im panicing as I haven't lost any this week and I m going to class tommorrow I feel I cannot eat anything tomorrow what can I eat on weigh in day that will be no weight on the scales later? please ...
3 replies, last reply by Sheryl10, 3 years ago.   1,779 views.
started by LANEYLOO.   
tracking HELP pls :)
hi - im new to this and wondered how do u track for slimming world??
no replies.   1,126 views.
started by nikkiikkin, 3 years ago.   
CONGRATS
Just a note to say its great to have people who believe!! business says if i go to toilet i would lose more than 6.5 Lbs in a week !!! what a help
no replies.   993 views.
started by asspur, 3 years ago.   
Using the site
Hi I am hoping someone will have figured out how to take all of the foods I have entered for today and transpose them to yesterday without any changes. Also I want to see just the last 1 month or three ...
no replies.   1,039 views.
started by jcpreston22, 3 years ago.   
dont understand
Hi new to this website, well been a week i think. Does anyone else see my journals or weight or diet calendar etc apart from me of course? :)
2 replies, last reply by nops, 3 years ago.   1,182 views.
started by ilovecheesecake.   
dont understand
yep, I can see your journal and stuff.
2 replies, last reply by nops, 3 years ago.   1,182 views.
started by ilovecheesecake.   
A great mantra
'Nothing tastes as good as being slim feels'.....what a great mantra, i say it to myself when temptation calls and so far it has worked. :d
no replies.   1,032 views.
started by mindymolli, 5 years ago.   
need a buddy
hi i joined fatsecrets a week ago, and realy need some freinds to help me on my way , ive never had a friend to help me before, and dont realy know if im honest what is expected of me, i am very good ...
4 replies, last reply by LANEYLOO, 5 years ago.   1,345 views.
started by happy hoppy.   
pumpkins
hi grandson brought me three pumpkins home last night only ever had them for halloween pumpkins never used them for cooking, can anybody help me with any recipes to use them up and not waste them 7yrs ...
1 reply, last reply by jessyline, 5 years ago.   1,526 views.
started by happy hoppy.   
Help
Help, I have entered my exercises and the calories burned won't show. Does anyone know why that is? What am I doing wrong?:?:
2 replies, last reply by fezzab, 5 years ago.   1,597 views.
started by fezzab.   
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Latest Posts

4100 kcal recommendation???
are you here to lose, maintain, or gain weight? Check your profile, you may have accidentally put in you want to gain weight.
by howzat4u on 30 Jan 15 07:01 PM
A 12-Hour Eating Window for a Healthy Weight
Oh sorry , no trusting those rat studies, my lab rat died the first week of my psych lab rat class in college. My partner and I didn't get a good grade because our rat died, never thought it was a ...
by wholefoodnut on 30 Jan 15 06:50 PM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM

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by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World