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syncing
help! I have been using fatsecret on iPhone and mac and they were syncing fine... this morning (9/may/2015) i d/l ed fat secret onto samsung tablet and whatever i did the mac data has been cleared, but ...
no replies.   371 views.
started by mickr1, 2 months ago.   
starting again
hi i'm new here and found this sight by accident, going to do the slimming world diet , i have done it before, with success. I moved to Turkey to live a few months ago and there is no diet clubs ...
1 reply, last reply by kingkeld, 2 years ago.   1,719 views.
started by turkyou.   
Visiting the US- advice please!
I am thinking about coming to the US for a visit in a while. My plan is to start in New York, go to Florida by Amtrak stopping of at places on the way, then to see a friend in New Mexico, onto Monument ...
8 replies, last reply by ObvSlplss, 3 years ago.   13,262 views.
started by kay2906.   
A New Start at Slimming World
After a break from Slimming World, and trying not to be tied to a diet (not a good idea in my case!) I have gone back to try and loose the weight gained since becoming a Target Member. I know I can do ...
no replies.   1,984 views.
started by Dawn5242, 3 years ago.   
Of track
Back on with a vengeance finally able to exercise after prolonged leg and back problem no more excuses :x
1 reply, last reply by Manderzisgettingthin, 3 years ago.   1,373 views.
started by asspur.   
First week nearly over
Started slimming world diet on Monday. Weighed in at 9st 5lbs. Weighed myself this morning just out of curiosity and was down to 9st 2lbs. This has given me the incentive to continue through the we ...
no replies.   888 views.
started by lblair102, 3 years ago.   
help how the heck do i do slimming world easy answers? pkease
IM SO CONFUSED ! I LIKE TO DO RED DAYS BUT IM TOLD NOT TO MIX MEAT AND BREAD ON SAME DAY ! anybody got any tips on how to simplfi the diet? PLEASE:( :!:
2 replies, last reply by JGodier, 3 years ago.   2,001 views.
started by LANEYLOO.   
panic best loss for tomorrow night weigh in no loss yet !
Im panicing as I haven't lost any this week and I m going to class tommorrow I feel I cannot eat anything tomorrow what can I eat on weigh in day that will be no weight on the scales later? please ...
3 replies, last reply by Sheryl10, 3 years ago.   1,876 views.
started by LANEYLOO.   
tracking HELP pls :)
hi - im new to this and wondered how do u track for slimming world??
no replies.   1,194 views.
started by nikkiikkin, 3 years ago.   
CONGRATS
Just a note to say its great to have people who believe!! business says if i go to toilet i would lose more than 6.5 Lbs in a week !!! what a help
no replies.   1,048 views.
started by asspur, 4 years ago.   
Using the site
Hi I am hoping someone will have figured out how to take all of the foods I have entered for today and transpose them to yesterday without any changes. Also I want to see just the last 1 month or three ...
no replies.   1,084 views.
started by jcpreston22, 4 years ago.   
dont understand
Hi new to this website, well been a week i think. Does anyone else see my journals or weight or diet calendar etc apart from me of course? :)
2 replies, last reply by nops, 4 years ago.   1,253 views.
started by ilovecheesecake.   
dont understand
yep, I can see your journal and stuff.
2 replies, last reply by nops, 4 years ago.   1,253 views.
started by ilovecheesecake.   
A great mantra
'Nothing tastes as good as being slim feels'.....what a great mantra, i say it to myself when temptation calls and so far it has worked. :d
no replies.   1,074 views.
started by mindymolli, 5 years ago.   
need a buddy
hi i joined fatsecrets a week ago, and realy need some freinds to help me on my way , ive never had a friend to help me before, and dont realy know if im honest what is expected of me, i am very good ...
4 replies, last reply by LANEYLOO, 5 years ago.   1,424 views.
started by happy hoppy.   
pumpkins
hi grandson brought me three pumpkins home last night only ever had them for halloween pumpkins never used them for cooking, can anybody help me with any recipes to use them up and not waste them 7yrs ...
1 reply, last reply by jessyline, 5 years ago.   1,592 views.
started by happy hoppy.   
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Latest Posts

Hallelujah!
Welcome, exercise isn't an overnight fix, it is a long term journey to be healthier. Whatever calories work for you is good. Mine like Mummydee were much lower for my size and build.
by wholefoodnut on 04 Jul 15 09:05 AM
need to drop weight fast.
Exercise, develop your body. Eat healthy nutritious foods, not junk. Don't try to lose weight fast or be too skinny for your build. Aim for healthy and toned.
by wholefoodnut on 04 Jul 15 09:02 AM
How do you log your steps per day? Over goal or all for exercise?
I wish they would update it to log steps. I simply cannot keep track of minutes walking. That would be a daunting task...I gave up logging exercise.
by wholefoodnut on 04 Jul 15 08:59 AM
Carbs vs Protein
Good advice. My friend who is a diabetic works with a nutritionist that her doc referred her to. I know she has to have so many carbs spread out during the day to keep her A1C levels fairly stable.
by wholefoodnut on 04 Jul 15 08:54 AM
Greens! Greens! Greens!
since the end of April, I have been drinking greens from a company called it works global. I can't really eat salads due to my severe acid reflux, so i mostly drink my greens. these greens are easy ...
by Redcandy12 on 03 Jul 15 09:25 PM
Before and After, anyone?
Thanks for all the encouraging posts. Nothing like having someone notice the weight loss to keep me working at this program. Thanks everyone. I encourage all to post photos. It's more than ego, it ...
by Glaun on 03 Jul 15 08:52 PM

Member Tip

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by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World