Viewing topics for: Slim4Life [ change diet | all diets ]
Size 18 - First Time in 3 Years
I bought my first pair of XL (size 18)jeans in the last three years! I think I can really do this. Joining some challenges this week. Keeps it interesting and motivating. I have lost 50 lbs in 6 m ...
3 replies, last reply by Jacquetanis, 5 years ago.   2,203 views.
started by dchapman.   
S4L - education
I am on Slim 4 Life, but don't count on counselors to educate you except to say "it's in the book". The first 12 weeks it helped a lot. Mostly on portion control. However, I am no longer ...
no replies.   1,177 views.
started by dchapman, 5 years ago.   
S4L Restart
:oops: Well I have restarted Slim 4 Life. Kind of gave up there for a month. It will be good to be back on track. Cut up all my fresh raw veggies yesterday, so I don't go for the cookie jar. ...
no replies.   1,009 views.
started by dchapman, 5 years ago.   
what is new on this diet
I was wanting to know if anyone out there is on the slim4life diet and could tell me if anything has changed on it. I went about 4 years ago and paid the money but still have all the paper work so now ...
2 replies, last reply by Kassypoo, 6 years ago.   1,509 views.
started by Kassypoo.   
iphone login
Hi, I can not login to Fatsecret from my iphone. My password works just fine on the website, but I am getting wrong password message when loging with iphone. Do we know when the app will be updated?
no replies.   1,189 views.
started by Pilulkin, 6 years ago.   
New to dieting.
I just started my s4l diet today and I'm pretty excited. I have read alot of bad review but most of them were based on money and time but I'm young, live at home, and have a pretty good job for ...
5 replies, last reply by spearson4, 7 years ago.   1,764 views.
started by spearson4.   
doing this on your own
Hi all, I'm new to this site, but not new to this diet. I am doing it on my own this time though. Is anyone else? If so, have you purchased the drinks/pills anyway? Thanks for your time!
4 replies, last reply by Kigan, 7 years ago.   1,908 views.
started by yogagirl35.   
doing this on your own
What diet are you doing?
4 replies, last reply by Kigan, 7 years ago.   1,908 views.
started by yogagirl35.   
Slim for life doesn't seem to work.
It is my opinion that commercial diets like this are effective for weight loss but do not have a good success rate for long term maintenence. I have tried many of them. They all work to lose weight. ...
1 reply, last reply by k8yk, 7 years ago.   1,329 views.
started by pamaitchison.   
S4L support
There are not many people in this group, so we will have to stick together with some support. I am starting S4L for the second time. I lost 40 pounds, but unfortunately gained it back. Not this time. ...
2 replies, last reply by k8yk, 7 years ago.   1,635 views.
started by EmersonPup.   
Looking for Slim4life Buddy!!
Hello! I have been on the program for about three weeks, and am looking for a buddy to share recipes, complaints and successes with!
no replies.   900 views.
started by Shelly_64505, 7 years ago.   
Anyone loosing massive amount of weight on Slim4life
Okay so I am 19 y/o on slim4life trying to loose a massive amount of weight.. a little over 200 lbs to go already lost 86. Most people I see on this diet is only trying to loose anywhere from 5-80 lbs. ...
1 reply, last reply by Smooth, 7 years ago.   1,930 views.
started by charmingredhead.   
Anybody still posting to this site?
I started the slim4life program 2.5 weeks ago and am trying really hard to stay strong, but am already thinking about what I will eat when I "cheat". Any recipes for something chinese/asian?
no replies.   1,105 views.
started by Peggy S, 8 years ago.   
Others on Slim4life
Want to talk about slim4life and maybe get some ideas of how to get creative about foods. :d any recipes or secrets anyone has to share would be very helpful. My Fiancee and I are doing the diet together ...
1 reply, last reply by Kigan, 8 years ago.   1,514 views.
started by HairIdo.   
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Latest Posts

Delete Multiple Notifications?
Anyone know if there is a way to select multiple notifications for deletion, or to delete those older than a certain date? I haven't deleted any since I joined and now have a long list .. I see how ...
by rhills on 25 Jul 17 04:50 PM
Protein Shakes
Does anyone make protein shakes or smoothies at home and take them to work? I can't use a blender at work, but the new eating plan I'm following calls for shakes or smoothies as snacks during ...
by mars2kids on 25 Jul 17 04:13 PM
How to Add Food Item From Recipe
You can input that recipe and it will divide the calories per portion and you can add it the your meal plan that way.
by kamace920 on 25 Jul 17 03:00 PM
Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS. Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt www.youtube.com/watch?v=HoE4ug... Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better www ...
by Trucker Larry on 25 Jul 17 02:03 PM
How fast is too fast?
I agree with Rhills, it may be that you need a medical answer rather than a nutritional/anecdotal one. It may be that you are losing water. Weight loss is dramatic at first, especially when you have a ...
by fattyfattyboombooms on 25 Jul 17 12:53 PM
weight loss bars
It is some kind of visual indication of how far you are from your goal .. mine started out red, turned to orange, then yellow, then green .. green is good I guess. I have no idea how the color change ...
by rhills on 25 Jul 17 10:26 AM

Member Tip

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by member dchapman
Eat three good meals a day. Do not skip. Starvation only KEEPS the weight on to survive. You feed your body and your body will learn to let go of the extra calories because it knows more is coming. ...
21 Nov 11 for diet Slim4Life