Viewing topics for: Slim4Life [ change diet | all diets ]
Size 18 - First Time in 3 Years
I bought my first pair of XL (size 18)jeans in the last three years! I think I can really do this. Joining some challenges this week. Keeps it interesting and motivating. I have lost 50 lbs in 6 m ...
3 replies, last reply by Jacquetanis, 2 years ago.   1,442 views.
started by dchapman.   
S4L - education
I am on Slim 4 Life, but don't count on counselors to educate you except to say "it's in the book". The first 12 weeks it helped a lot. Mostly on portion control. However, I am no longer ...
no replies.   733 views.
started by dchapman, 2 years ago.   
S4L Restart
:oops: Well I have restarted Slim 4 Life. Kind of gave up there for a month. It will be good to be back on track. Cut up all my fresh raw veggies yesterday, so I don't go for the cookie jar. ...
no replies.   618 views.
started by dchapman, 2 years ago.   
what is new on this diet
I was wanting to know if anyone out there is on the slim4life diet and could tell me if anything has changed on it. I went about 4 years ago and paid the money but still have all the paper work so now ...
2 replies, last reply by Kassypoo, 3 years ago.   965 views.
started by Kassypoo.   
iphone login
Hi, I can not login to Fatsecret from my iphone. My password works just fine on the website, but I am getting wrong password message when loging with iphone. Do we know when the app will be updated?
no replies.   779 views.
started by Pilulkin, 3 years ago.   
New to dieting.
I just started my s4l diet today and I'm pretty excited. I have read alot of bad review but most of them were based on money and time but I'm young, live at home, and have a pretty good job for ...
5 replies, last reply by spearson4, 4 years ago.   1,275 views.
started by spearson4.   
doing this on your own
Hi all, I'm new to this site, but not new to this diet. I am doing it on my own this time though. Is anyone else? If so, have you purchased the drinks/pills anyway? Thanks for your time!
4 replies, last reply by Kigan, 4 years ago.   1,240 views.
started by yogagirl35.   
doing this on your own
What diet are you doing?
4 replies, last reply by Kigan, 4 years ago.   1,240 views.
started by yogagirl35.   
Slim for life doesn't seem to work.
It is my opinion that commercial diets like this are effective for weight loss but do not have a good success rate for long term maintenence. I have tried many of them. They all work to lose weight. ...
1 reply, last reply by k8yk, 4 years ago.   773 views.
started by pamaitchison.   
S4L support
There are not many people in this group, so we will have to stick together with some support. I am starting S4L for the second time. I lost 40 pounds, but unfortunately gained it back. Not this time. ...
2 replies, last reply by k8yk, 4 years ago.   1,173 views.
started by EmersonPup.   
Looking for Slim4life Buddy!!
Hello! I have been on the program for about three weeks, and am looking for a buddy to share recipes, complaints and successes with!
no replies.   472 views.
started by Shelly_64505, 4 years ago.   
Anyone loosing massive amount of weight on Slim4life
Okay so I am 19 y/o on slim4life trying to loose a massive amount of weight.. a little over 200 lbs to go already lost 86. Most people I see on this diet is only trying to loose anywhere from 5-80 lbs. ...
1 reply, last reply by Smooth, 4 years ago.   1,373 views.
started by charmingredhead.   
Anybody still posting to this site?
I started the slim4life program 2.5 weeks ago and am trying really hard to stay strong, but am already thinking about what I will eat when I "cheat". Any recipes for something chinese/asian?
no replies.   738 views.
started by Peggy S, 5 years ago.   
Others on Slim4life
Want to talk about slim4life and maybe get some ideas of how to get creative about foods. :d any recipes or secrets anyone has to share would be very helpful. My Fiancee and I are doing the diet together ...
1 reply, last reply by Kigan, 5 years ago.   930 views.
started by HairIdo.   
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Latest Posts

Changing start date???
My start date for my weight loss is from January this year, but I'd like for it to be August the 4th. Now it goes of Jan and 65 kilos and shows no weight loss even though I've lost 2 kilos. Is ...
by TorhildJ on 31 Aug 14 01:33 AM
Crockpot chicken chili
Looking at the ingredients, I think it should make ten 1 cup servings, depending on how thick you make it. Use a one cup measure and transfer some of it to freezer containers. Or just measure it into a ...
by Deb_N on 30 Aug 14 08:27 PM
Cardio question
Would appreciate feedback. I've started doing the treadmill. By the established norms, my MAX HR is 170. For the 'weight burning' I should be in the 60/70% zone. However, in this zone I ...
by NowIunderstand on 30 Aug 14 07:36 PM
Boredom
Try dried fruits or fruit yoghurt.
by solatro on 30 Aug 14 07:32 PM
Anybody know?
That is so sad! I MISS HER!
by Instantcrazy on 30 Aug 14 07:27 PM
How do I find a buddy?
Totally don't know what I'm doing on this site either. Am not doing Atkins, am looking for something I can live with. At the moment I am doing, lo carb, calorie counting, portion control and ...
by Zenfreek on 30 Aug 14 05:57 PM

Member Tip

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by member dchapman
Eat three good meals a day. Do not skip. Starvation only KEEPS the weight on to survive. You feed your body and your body will learn to let go of the extra calories because it knows more is coming. ...
21 Nov 11 for diet Slim4Life