Viewing topics for: Slim4Life [ change diet | all diets ]
Size 18 - First Time in 3 Years
I bought my first pair of XL (size 18)jeans in the last three years! I think I can really do this. Joining some challenges this week. Keeps it interesting and motivating. I have lost 50 lbs in 6 m ...
3 replies, last reply by Jacquetanis, 3 years ago.   1,607 views.
started by dchapman.   
S4L - education
I am on Slim 4 Life, but don't count on counselors to educate you except to say "it's in the book". The first 12 weeks it helped a lot. Mostly on portion control. However, I am no longer ...
no replies.   823 views.
started by dchapman, 3 years ago.   
S4L Restart
:oops: Well I have restarted Slim 4 Life. Kind of gave up there for a month. It will be good to be back on track. Cut up all my fresh raw veggies yesterday, so I don't go for the cookie jar. ...
no replies.   701 views.
started by dchapman, 3 years ago.   
what is new on this diet
I was wanting to know if anyone out there is on the slim4life diet and could tell me if anything has changed on it. I went about 4 years ago and paid the money but still have all the paper work so now ...
2 replies, last reply by Kassypoo, 4 years ago.   1,079 views.
started by Kassypoo.   
iphone login
Hi, I can not login to Fatsecret from my iphone. My password works just fine on the website, but I am getting wrong password message when loging with iphone. Do we know when the app will be updated?
no replies.   871 views.
started by Pilulkin, 4 years ago.   
New to dieting.
I just started my s4l diet today and I'm pretty excited. I have read alot of bad review but most of them were based on money and time but I'm young, live at home, and have a pretty good job for ...
5 replies, last reply by spearson4, 4 years ago.   1,360 views.
started by spearson4.   
doing this on your own
Hi all, I'm new to this site, but not new to this diet. I am doing it on my own this time though. Is anyone else? If so, have you purchased the drinks/pills anyway? Thanks for your time!
4 replies, last reply by Kigan, 4 years ago.   1,391 views.
started by yogagirl35.   
doing this on your own
What diet are you doing?
4 replies, last reply by Kigan, 4 years ago.   1,391 views.
started by yogagirl35.   
Slim for life doesn't seem to work.
It is my opinion that commercial diets like this are effective for weight loss but do not have a good success rate for long term maintenence. I have tried many of them. They all work to lose weight. ...
1 reply, last reply by k8yk, 4 years ago.   854 views.
started by pamaitchison.   
S4L support
There are not many people in this group, so we will have to stick together with some support. I am starting S4L for the second time. I lost 40 pounds, but unfortunately gained it back. Not this time. ...
2 replies, last reply by k8yk, 5 years ago.   1,270 views.
started by EmersonPup.   
Looking for Slim4life Buddy!!
Hello! I have been on the program for about three weeks, and am looking for a buddy to share recipes, complaints and successes with!
no replies.   546 views.
started by Shelly_64505, 5 years ago.   
Anyone loosing massive amount of weight on Slim4life
Okay so I am 19 y/o on slim4life trying to loose a massive amount of weight.. a little over 200 lbs to go already lost 86. Most people I see on this diet is only trying to loose anywhere from 5-80 lbs. ...
1 reply, last reply by Smooth, 5 years ago.   1,487 views.
started by charmingredhead.   
Anybody still posting to this site?
I started the slim4life program 2.5 weeks ago and am trying really hard to stay strong, but am already thinking about what I will eat when I "cheat". Any recipes for something chinese/asian?
no replies.   812 views.
started by Peggy S, 5 years ago.   
Others on Slim4life
Want to talk about slim4life and maybe get some ideas of how to get creative about foods. :d any recipes or secrets anyone has to share would be very helpful. My Fiancee and I are doing the diet together ...
1 reply, last reply by Kigan, 6 years ago.   1,030 views.
started by HairIdo.   
Forum Search
Advanced forum search


Latest Posts

what balance of fat/carbs/protien am I looking to achieve for weight loss
Calories are the determining factor in weight loss, not macronutrients. That said, there are certain ratios that are better for weight loss. Such as Low carb (Less than 150g of carbs a day) and Keto (less ...
by BadgerOnCrack on 05 Mar 15 05:54 PM
Looking for keto ppl
Hi 50nfat, just thought I'd say 'hi!', altho I'm doing LCHF -following the Ruled.Me plan instead. Works for me! Never heard of Wahls, but there r so many versions out there...I luv Luo ...
by CatLynP on 05 Mar 15 05:25 PM
RDI
I am new at the Atkins diet. And to pay attention to what I am eating. Can anyone tell me what % of the daily intake should be fat?
by Aimeejune on 05 Mar 15 05:04 PM
Loving this life, finally, with Isagenix...it is THE health and weight loss solution!
I have been using this site for a few years now, and finally FINALLY, I see results in my weight tracking! How? Isagenix! I've lost 40lbs in 3 months without exercise (I'm adding that into my life ...
by SkinnySandi1 on 05 Mar 15 02:55 PM
Don't understand hoe to use this wed site
practise makes perfect, good luck :)
by howzat4u on 05 Mar 15 02:34 PM
Looking for a Healthy type of cookie biscuit to make or buy
I've also begun to enjoy the Quest bars. They taste great (some better than others) and have a lot of carbs, but a lot of fiber, too. Typically, the net carbs are less than 5g and you get 20g of p ...
by Draglist on 05 Mar 15 02:16 PM

Member Tip

average member ranking
by member dchapman
Eat three good meals a day. Do not skip. Starvation only KEEPS the weight on to survive. You feed your body and your body will learn to let go of the extra calories because it knows more is coming. ...
21 Nov 11 for diet Slim4Life