Viewing topics for: Scarsdale Diet [ change diet | all diets ]
stepping ot up
hello, this is my first entry have lost 3olbs since oct1, but would really like to step it up some before summer. will weigh in on Mondays and post.:|
no replies.   1,073 views.
started by CDFBG, a year ago.   
This really works..
This diet really works... Its hard but worth it... I have been off it for a week and a half but haven't gained my nine pounds back.. :d
no replies.   1,055 views.
started by Minx Edwards, 3 years ago.   
This really works..
Well and Good. Great experience. [url=http://www.astermeds.com/... Generic levitra[/url]
no replies.   1,055 views.
started by Minx Edwards, 3 years ago.   
Day 2 and feeling focused
Day two of the Scarsdale diet lost 1lb - have to get my head in the right then I'm fine:d
3 replies, last reply by paperiniko, 3 years ago.   1,348 views.
started by Tina Starling.   
in need to detoxify my body before starting any diet...help
hello we im a newbie on this website and need help finding the right detoxifying items without having to spend much $$ ive heard of many and many out there but it would be nice if somebody with pò ...
no replies.   500 views.
started by Ruthy84, 3 years ago.   
Keep Trim diet
I am searching for keep trim menu ideas. Has anyone done the keep trim and if so can you offer ideas or a site to find what type of things can be eaten in a day? Examples?
no replies.   2,142 views.
started by mystery6988, 5 years ago.   
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Exercise Log
As far as I know you can't add steps, only time.
by mars2kids on 27 May 15 02:38 PM
Is this a healthy meal??
lol no I didn't thank you mummydee I deleted it :D
by dialla3201 on 27 May 15 02:16 PM
Well, here goes...........
Good luck! When you eat better and exercise the feeling better comes with it. Just keep trying different things and something will stick for you, if it's low carb then great, if not try replacing ...
by mars2kids on 27 May 15 02:11 PM
RDI
thanks for your help. I really hope I don't gain it's been a horrible cycle of that. I already feel so full and still almost 500 calories to eat. We'll I'll just watch it like you say. ...
by Da Bana on 27 May 15 01:59 PM
RDI
I was surprised when FatSecret estimated my RDI, but I tried it out and it wasn't so far off. Try out what the calculator say, but make sure your inputs are accurate (weight, gender, height, activity ...
by bittiq on 27 May 15 01:51 PM
about to give up
and what about urs? loosing.....
by alokp8kkoo on 27 May 15 01:04 PM