Viewing topics for: Scarsdale Diet [ change diet | all diets ]
stepping ot up
hello, this is my first entry have lost 3olbs since oct1, but would really like to step it up some before summer. will weigh in on Mondays and post.:|
no replies.   1,365 views.
started by CDFBG, 3 years ago.   
This really works..
This diet really works... Its hard but worth it... I have been off it for a week and a half but haven't gained my nine pounds back.. :d
no replies.   1,373 views.
started by Minx Edwards, 4 years ago.   
This really works..
Well and Good. Great experience. [url=http://www.astermeds.com/... Generic levitra[/url]
no replies.   1,373 views.
started by Minx Edwards, 4 years ago.   
Day 2 and feeling focused
Day two of the Scarsdale diet lost 1lb - have to get my head in the right then I'm fine:d
3 replies, last reply by paperiniko, 5 years ago.   1,714 views.
started by Tina Starling.   
in need to detoxify my body before starting any diet...help
hello we im a newbie on this website and need help finding the right detoxifying items without having to spend much $$ ive heard of many and many out there but it would be nice if somebody with pò ...
no replies.   740 views.
started by Ruthy84, 5 years ago.   
Keep Trim diet
I am searching for keep trim menu ideas. Has anyone done the keep trim and if so can you offer ideas or a site to find what type of things can be eaten in a day? Examples?
no replies.   2,559 views.
started by mystery6988, 7 years ago.   
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Where to find my suggested daily calorie intake on my page?
Hullo Nancy. I was looking for mine too and after quite a lot of time searching finally found it - in small print - at the bottom of our home page. When you go to add your food ~ it is bottom right ...
by Chilaah on 26 Apr 17 03:54 AM
Fasting - Have you done it & what happened?
I do a daily 16/8 or very often 17/7. It has a nice regulating effect on my entire gastrointestinal system. Combined with limiting calories and drinking more water, it's working well for me.
by MCslimmer on 26 Apr 17 01:39 AM
Over complicating things but I can't rest till I know......
My advice. Always over estimate. Don't worry about reducing the calorie count of food you don't eat - just keep it in the count. There's nothing to be gained by saying you ate less food.
by Jean Mc on 25 Apr 17 09:37 PM
Looking for someone with similar statistics :)
I am 5,2, and i've never in my life weighted 102lbs. I would have been too skinny as a youth and as an adult, even with small bones. You don't need weight loss, you need to seek counselling ...
by NowIunderstand on 25 Apr 17 09:08 PM
Low Carb Diets - Do they work for everyone?
As far as the OP, any diet will work for any person given adherence to a calorie deficit or surplus depending on goals. Things required for fat loss: 1. A calorie deficit 2. Adherence over a long ...
by Diablo360x on 25 Apr 17 08:19 PM
Hello!!!
Keep the motivation going Tondria.
by michellevon senden on 25 Apr 17 07:42 PM