| Habit Tracker|
I'm just starting with the Mayo Clinic Plan. I have begun reading the book and an setting myself up for tracking. I'm much more electronically minded in regards to my tracking so I have not bought ...
no replies. 1,178 views.
started by quilaho
, a year ago.
| A skeptic or a true believer... |
Well hello everyone! I am a 21 year old female from the east coast. I'm a writer, a Virgo, and an utter mess...I've been using this service for a while, during the times I flirt with changing my ...
| looking for a buddy|
i'm 20 and dieting since i'm teenager, need a 20's girl to help me. i have to loss 8lbs or 10lbs. It's not a lot, but it's hard to get it alone. thanks
Just wanted to say the FATSECRET is the best when it comes to getting support from others. I have tried other sites and none of the provide what this one does! This is the only site I have actually lost ...
| Calories burned with a HRM|
Any way to manually post this burn?
I am leavng on a cruise- will I be able to to resist all the temptations without torturing myself? I know about willpower, but anyone got any tips?
| Water- how much?|
I know water is a must, how much? I have 150 lbs to lose and and I've been told I need more than the standard 8 glasses, but what is the formula?
| exercise calendar|
could someone help me to understand the calendar as it relates to the calories it shows
| Interval training?|
Anyone know how many calories you can burn during an hour of interval training?
| Mayo Clinic Diet|
I've been doing the Mayo Clinic diet for the past few weeks. It's not as restrictive as other "diet" plans and puts the focus on changing habits...adding fruits & veggies & m ...
| Looking for a Buddy|
I been dieting for Years but always giveup. I need someone to help me stick with it. I again 100lb with in my pregncies. I have three daughters. I am 40 and would like to loss at 50lbs or more by my next ...
no replies. 908 views.
started by Baby Girrl
, 6 years ago.
Oatmeal sure spiked my blood sugar!
The oatmeal eaten was the Quaker Oats Old Fashioned, in the round cardboard container. The only ingredient is "whole grain rolled oats." Prepared with water only not milk. I used to eat the ...
on 28 Jul 15 11:08 AM
The fatsecret app says I'm burning somewhere around 470 calories an hour shoveling. That seems a little high to me. Is there any way to check without wearing one of those chest bands?
on 28 Jul 15 11:04 AM
Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
on 28 Jul 15 10:23 AM
Calories from working at a desk?
Why not enter them. Working at a desk uses calories that should be accounted for in FS, it just uses less than other chores or exercise.
on 28 Jul 15 10:14 AM
Round 3 Here I come
Hello there, I am a kiwi living in the States. Where are you in NZ? Good luck to you on your weight loss journey.:)
on 28 Jul 15 10:01 AM
No, and none. You cannot outrun (or outwalk) a bad diet. What you eat determines what you weigh, not how much you exercise.
on 28 Jul 15 09:23 AM