| Habit Tracker|
I'm just starting with the Mayo Clinic Plan. I have begun reading the book and an setting myself up for tracking. I'm much more electronically minded in regards to my tracking so I have not bought ...
no replies. 646 views.
started by quilaho
, 10 months ago.
| A skeptic or a true believer... |
Well hello everyone! I am a 21 year old female from the east coast. I'm a writer, a Virgo, and an utter mess...I've been using this service for a while, during the times I flirt with changing my ...
| looking for a buddy|
i'm 20 and dieting since i'm teenager, need a 20's girl to help me. i have to loss 8lbs or 10lbs. It's not a lot, but it's hard to get it alone. thanks
Just wanted to say the FATSECRET is the best when it comes to getting support from others. I have tried other sites and none of the provide what this one does! This is the only site I have actually lost ...
| Calories burned with a HRM|
Any way to manually post this burn?
I am leavng on a cruise- will I be able to to resist all the temptations without torturing myself? I know about willpower, but anyone got any tips?
| Water- how much?|
I know water is a must, how much? I have 150 lbs to lose and and I've been told I need more than the standard 8 glasses, but what is the formula?
| exercise calendar|
could someone help me to understand the calendar as it relates to the calories it shows
| Interval training?|
Anyone know how many calories you can burn during an hour of interval training?
| Mayo Clinic Diet|
I've been doing the Mayo Clinic diet for the past few weeks. It's not as restrictive as other "diet" plans and puts the focus on changing habits...adding fruits & veggies & m ...
| Looking for a Buddy|
I been dieting for Years but always giveup. I need someone to help me stick with it. I again 100lb with in my pregncies. I have three daughters. I am 40 and would like to loss at 50lbs or more by my next ...
no replies. 807 views.
started by Baby Girrl
, 5 years ago.
How Often Do you weigh yourself?
on 01 Nov 14 01:14 AM
I need a buddy!!!
on 31 Oct 14 08:29 PM
Ezcema vs. Exercise
Did you have it diagnosed as eczema? Eczema is a skin irritation that usually is caused by something toxic either ingested or put on topically. It is your livers way of telling you that something toxic ...
on 31 Oct 14 06:14 PM
Why am I not losing weight?
Change up the exercises you do at the gym. There is a line of thought that your body "gets used to" something when it is done regularly and so stops making the adjustments we need it to keep ...
on 31 Oct 14 01:43 PM
Cornerstone Wellness Program
I've just started the Cornerstone Wellness program so will try to post back as results become known. To respond to Hoser: just can't seem to do it totally on my own any more. In past times I ...
on 31 Oct 14 01:38 PM
I have decided to weigh once a month...only. A very hard decision since I am so determined and desperate to lose weight.
on 31 Oct 14 12:36 PM