| I need some tips for Herbalife Program|
Can anyone tell me what rules you play by when it comes to Herbalife. I have been told to have 2 shakes a day and a normal portioned meal with only fruit in between meals and drink water only. Can anyone ...
| Digging Deep For Motivation|
Some days are just ridiculously impossible. I get up every morning at 4:30am, to get to the gym here at work by 5:30 am. 2 out of 5 days I just don't want to get up. On top of this being super early, ...
no replies. 797 views.
started by turtle13
, a year ago.
| Bio Nutrition Raspberry Ketone Diet|
This is not a sales website AND we already know that this product does not work - other members have tried raspberry ketones and have not lost any more weight. Please go away!
| Losing weight the healthy way|
Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...
| new to FS and looking for a buddy|
40 year old female wants a buddy to help stay focused on my weight loss by eating healthy and discuss recipes and such, or just life in general,: ) i wannalose 35 lbs.
Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome ...
no replies. 806 views.
started by thinkthingirl
, 2 years ago.
| I hit my goal weight|
I hit my goal weight today and then some. I think I'm going to keep going. I have been taking Herbalife for almost 7 weeks and have lost around 20inches and 12 lbs. I love this stuff. Using Fa ...
| Okay this Friday will be my third week!!!!!|
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
Starting today on Herbalife for the first time! So excited, lets see what happens. :d
| rdi and minimun intake|
hi fatsecret its great... it told us our rdi the question its... how is the minimun intake on calories to loose weight healthy... i read some people on forums talk about they are not loosing weight ...
| Can't find a recipe!!|
Hello. I am new to this site and since the first day i have been looking for a recipe that pops up on the "what's on the menu today" box. Does anyone know what the name of a low carb dish ...
| B.L. Boot Camp?|
Hey everyone I have been doing Biggest Losers Boot Camp DVD for a few weeks now and LOVE it. However, I dont know how many calories i am really burning. Does anyone know what the average calories burned ...
| Don't let the holidays stress you out!!|
Here we go again....it's that wonderful holiday season. Stay strong everyone! Enjoy your friends and your family. Make sure that you enjoy your holiday! You can make great choices and get right ...
| Ticker not showing correct starting weight....|
Wonder what gives....my starting weight is 180 not 155...155 is my current weight.... Anyone know why this is happening? It wasn't like this before....
| Herbalife Shake Recipes Wanted!|
Calling all Herbalife Dieters! Has anyone got any Recipes for making the shakes much more interesting? I'd love to try them :)
New to this
If you are on anti-depressants try to fit some exercise in, since you have kids exercise with them. Exercise can really help depression. Maybe even something like dancing with them.
on 11 Mar 14 06:29 PM
A Curvy Gals Work out
@Yolanda9179- You always crack me up! I admire your successes, so I always love to hear your 2 cents. I dont wanna lose a cup size, noooooo! Oh well, I already feel so much better, so I know I will feel ...
on 11 Mar 14 06:23 PM
I gave up...BIG MISTAKE
Thanks yall...you are right...I did it once...I can do it again...I now know that its not falling that is the problem...its not getting back up and I am back up !
on 11 Mar 14 05:51 PM
Calories and Heart Rate Monitor
Heart rate monitor are not really reliable for counting calories for anything other them cardio you see calorie burning isn't determined by heart rate, it's determined by the number of muscle ...
on 11 Mar 14 04:02 PM
Need help/advice on Atkins/Breastfeeding??
I think it because of the rick of reduction of breast milk in that case you can take the herb called fenugreek, you can find in many health food stores or many grocery stores and it is perfectly safe for ...
on 11 Mar 14 03:44 PM
Basal metabolic rate
jads70 wrote: Jane- you wont "build" muscle, females are not genetically wired to build muscle, if you lose 6 kilo of "fat" (not muscle or connective tissues etc) while eating adequate ...
on 11 Mar 14 03:16 PM