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Under Active Thyroid
I was previously diagnosed with an underactive thyroid and it has been challenging trying to find ways to combat this. I came across a site today that gives tips for helping with this while dieting. ...
1 reply, last reply by ButterflyDye, a year ago.   2,164 views.
started by Tiny1323.   
calorie intake miscalculations
On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this?
2 replies, last reply by NCNOLE, a year ago.   3,661 views.
started by charsherbals63.   
calorie intake miscalculations
I doubt you ate full cup of butter :)
2 replies, last reply by NCNOLE, a year ago.   3,661 views.
started by charsherbals63.   
Digging Deep For Motivation
Some days are just ridiculously impossible. I get up every morning at 4:30am, to get to the gym here at work by 5:30 am. 2 out of 5 days I just don't want to get up. On top of this being super early, ...
no replies.   970 views.
started by turtle13, 2 years ago.   
Bio Nutrition Raspberry Ketone Diet
This is not a sales website AND we already know that this product does not work - other members have tried raspberry ketones and have not lost any more weight. Please go away!
2 replies, last reply by asagohan, 2 years ago.   3,628 views.
started by herryponting.   
Losing weight the healthy way
Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...
1 reply, last reply by Steph Krohnfeldt, 2 years ago.   1,880 views.
started by grandsx4rr.   
new to FS and looking for a buddy
40 year old female wants a buddy to help stay focused on my weight loss by eating healthy and discuss recipes and such, or just life in general,: ) i wannalose 35 lbs.
5 replies, last reply by Otulyssa, 2 years ago.   2,186 views.
started by thinkthingirl.   
hello
Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome ...
no replies.   898 views.
started by thinkthingirl, 2 years ago.   
I hit my goal weight
I hit my goal weight today and then some. I think I'm going to keep going. I have been taking Herbalife for almost 7 weeks and have lost around 20inches and 12 lbs. I love this stuff. Using Fa ...
5 replies, last reply by Kphillips2000, 3 years ago.   2,492 views.
started by ChristinaErb81.   
Okay this Friday will be my third week!!!!!
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
2 replies, last reply by hoffmanamm, 3 years ago.   1,635 views.
started by determine1981.   
Dieting
Starting today on Herbalife for the first time! So excited, lets see what happens. :d
1 reply, last reply by rare_commodity, 3 years ago.   1,293 views.
started by anderson72.   
rdi and minimun intake
hi fatsecret its great... it told us our rdi the question its... how is the minimun intake on calories to loose weight healthy... i read some people on forums talk about they are not loosing weight ...
2 replies, last reply by rvetrovec, 3 years ago.   1,733 views.
started by rvetrovec.   
Can't find a recipe!!
Hello. I am new to this site and since the first day i have been looking for a recipe that pops up on the "what's on the menu today" box. Does anyone know what the name of a low carb dish ...
1 reply, last reply by jessweav, 3 years ago.   1,088 views.
started by 1gordis.   
B.L. Boot Camp?
Hey everyone I have been doing Biggest Losers Boot Camp DVD for a few weeks now and LOVE it. However, I dont know how many calories i am really burning. Does anyone know what the average calories burned ...
3 replies, last reply by jessie1326, 3 years ago.   2,044 views.
started by JamieD13.   
Don't let the holidays stress you out!!
Here we go again....it's that wonderful holiday season. Stay strong everyone! Enjoy your friends and your family. Make sure that you enjoy your holiday! You can make great choices and get right ...
3 replies, last reply by Airportchick, 3 years ago.   1,646 views.
started by ravensfan1976.   
Ticker not showing correct starting weight....
Wonder what gives....my starting weight is 180 not 155...155 is my current weight.... Anyone know why this is happening? It wasn't like this before....
4 replies, last reply by Chris1979, 4 years ago.   1,211 views.
started by Busymommy04.   
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Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM
older people
Can I join too? I'm 69 and trying to lose 37 more pounds. It's so hard, I'm on a slow, (a pound a week) diet...and it sure is hard, I know all this fat didn't go on fast, and it's not ...
by lizevans1 on 21 Sep 14 12:08 AM
How Often Do you weigh yourself?
first thing every morning...What Gets Measured Gets Improved
by dkbuilder on 20 Sep 14 09:49 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congrats Matt!!!!! That is a huge achievement!!!! - I suspect I will be doing a restart after tommorow's weigh in due to my poor eating habits this past week- I am trying to get down to 138-140. You ...
by pwrestlephoto on 20 Sep 14 09:33 PM
iOS 8
App will be updated when Apple releases updated submitted last week. Sorry for the delay; it's a pretty cool release and we welcome your feedback. 8)
by FatSecret on 20 Sep 14 09:32 PM

Member Tip

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife