| New To Site|
I'm making to leap to get my life back on track and focus on making me happier and healthier. I chose Herbalife to lose weight as my parents began the program less than a year ago and between the ...
| Under Active Thyroid|
I was previously diagnosed with an underactive thyroid and it has been challenging trying to find ways to combat this. I came across a site today that gives tips for helping with this while dieting. ...
| calorie intake miscalculations|
On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this?
| calorie intake miscalculations|
I doubt you ate full cup of butter :)
| Digging Deep For Motivation|
Some days are just ridiculously impossible. I get up every morning at 4:30am, to get to the gym here at work by 5:30 am. 2 out of 5 days I just don't want to get up. On top of this being super early, ...
no replies. 1,360 views.
started by turtle13
, 4 years ago.
| Bio Nutrition Raspberry Ketone Diet|
This is not a sales website AND we already know that this product does not work - other members have tried raspberry ketones and have not lost any more weight. Please go away!
| Losing weight the healthy way|
Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...
| new to FS and looking for a buddy|
40 year old female wants a buddy to help stay focused on my weight loss by eating healthy and discuss recipes and such, or just life in general,: ) i wannalose 35 lbs.
Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome ...
no replies. 1,130 views.
started by thinkthingirl
, 5 years ago.
| I hit my goal weight|
I hit my goal weight today and then some. I think I'm going to keep going. I have been taking Herbalife for almost 7 weeks and have lost around 20inches and 12 lbs. I love this stuff. Using Fa ...
| Okay this Friday will be my third week!!!!!|
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
Starting today on Herbalife for the first time! So excited, lets see what happens. :d
| rdi and minimun intake|
hi fatsecret its great... it told us our rdi the question its... how is the minimun intake on calories to loose weight healthy... i read some people on forums talk about they are not loosing weight ...
| Can't find a recipe!!|
Hello. I am new to this site and since the first day i have been looking for a recipe that pops up on the "what's on the menu today" box. Does anyone know what the name of a low carb dish ...
| B.L. Boot Camp?|
Hey everyone I have been doing Biggest Losers Boot Camp DVD for a few weeks now and LOVE it. However, I dont know how many calories i am really burning. Does anyone know what the average calories burned ...
| Don't let the holidays stress you out!!|
Here we go again....it's that wonderful holiday season. Stay strong everyone! Enjoy your friends and your family. Make sure that you enjoy your holiday! You can make great choices and get right ...
For those of you on Low-Carb diets
Thanks, jlbenitz - Since I restarted Monday I have been expanding my eating and not just limiting it to the MIMs. It was a good way for me to start though. They fill me up and I don't want the other ...
by LO-Carb Karen
on 09 Dec 16 03:06 PM
Paleo Diet: What's Your Experience?
There is no such thing as PALEO ....no one truly knows what people ate back in 'Cave Man' times , these are just labels people put on various 'ways' of eating and try and sell it to you ...
on 09 Dec 16 02:57 PM
Sorry YCLW but although there is some sense in your comments a lot of it is true Bro science whenever I read the words 'Fat Burning Machine' I have to laugh its the same nonsense written on the ...
on 09 Dec 16 02:51 PM
Don't run, walk
I agree, running makes me feel like I am dying but I love a nice, brisk walk!
on 09 Dec 16 02:38 PM
How to curb late night eating?
AllyD07 wrote: [quote=Christin... don't eat too much during the day, but once I get home at night I start munching away, and it is hard for me to stay within my calorie goals. For me what really helps ...
on 09 Dec 16 02:28 PM
Intuitive eating is basically listening to your body for guidance in making food decisions, rather than rigidly depending on your mind or a diet/health guru to tell you what to eat. Weight loss done ...
by You Can Weigh Less
on 09 Dec 16 01:09 PM