Viewing topics for: Herbalife [ change diet | all diets ]
3 PAGES
1 | 2 | 3
I need some tips for Herbalife Program
Can anyone tell me what rules you play by when it comes to Herbalife. I have been told to have 2 shakes a day and a normal portioned meal with only fruit in between meals and drink water only. Can anyone ...
11 replies, last reply by Mrs Richardson, a month ago.   58,628 views.
started by Kylie78.   
Looking for a Herbalife buddy
I just recently started with herbalife and will like to have a buddy that does the same to guide me thru this process. I drink the tea with aloe and the formula 1 in the morning and the formula for di ...
2 replies, last reply by KimEbner, 3 months ago.   1,668 views.
started by Leslie_Ann_22.   
I haven't tried shakes, but want to. QUESTIONS!
I have always been interested in doing the shakes, I know people have had success losing lots of weight with them. Can I use the shakes to cut out one meal, like, lunch or dinner sometimes? what specific ...
6 replies, last reply by mummydee, 6 months ago.   697 views.
started by joecorona94.   
New to site but lost over 40 pounds on my plan
2 years ago i weighed 180, I was introduced to a new way of breakfast by a nutrtion shake from herbalife. Today, I weight 148 pounds and all i did was change my breakfast. I drink the tea and take a ...
no replies.   419 views.
started by aniabody, 6 months ago.   
Exercise tips for people with back problems
new here! My name is Genna Fielding and I am 24 years of age. Since the birth of my second child, I have put weight on. I managed to lose 2 and half stone to put it all back on again and more. I find it ...
1 reply, last reply by orangesmartie92, 6 months ago.   397 views.
started by Biccx99.   
I can do this!
DAY ONE: Water 1 gallon...check. protein...check. staying under 1400 calories..check. watching sugar..half check drink tea...check feeling good.less ...
no replies.   898 views.
started by mmdjs84721, 11 months ago.   
Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, 11 months ago.   1,248 views.
started by fitmenow.   
Morning and night
First thing in the morning and before going to bed
4 replies, last reply by SValencia90, a year ago.   1,102 views.
started by SValencia90.   
herbalife
Weigh day tomorrow ......YAY!!!!!!!
1 reply, last reply by roseomg, a year ago.   1,469 views.
started by hth..   
buddies
HELP!!!! i need buddies to give me support.plz add me :o)
no replies.   757 views.
started by hth., a year ago.   
excericise
off to work now ,walk there and back....every little helps right!!!!!
no replies.   769 views.
started by hth., a year ago.   
herbalife
I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x
no replies.   1,152 views.
started by hth., a year ago.   
Herbalife
Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ...
6 replies, last reply by Fit-N-Free, a year ago.   5,201 views.
started by Angel4Mama.   
Net calories
Can someomne please explain he net calories on the diet calander, mine are negative (arrow down) does this mean I am burning more than taking in and if so thats a good thing correct (sorry dumb question) ...
2 replies, last reply by Angel4Mama, a year ago.   4,062 views.
started by Angel4Mama.   
New To Site
I'm making to leap to get my life back on track and focus on making me happier and healthier. I chose Herbalife to lose weight as my parents began the program less than a year ago and between the ...
6 replies, last reply by elle84, a year ago.   2,211 views.
started by MrsLillie.   
Forum Search
Advanced forum search


Latest Posts

All the "magic pills"
where's that 'like' button??? lol........
by mummydee on 31 Jul 14 05:09 PM
today is my birthday!!!!!!!!!!
Happy Birthday!!!!
by C67241 on 31 Jul 14 05:05 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
by andycross69 on 31 Jul 14 04:28 PM
Poor security. Password unencrypted.
Obviously the password/username email was sent automatically. It's up to you to keep your email secure. I'm pretty sure your password would be encrypted on FS's database. But if someone ...
by nb girl on 31 Jul 14 04:18 PM
Atkins talk
Thanks for the Atkins feed back. 2nd time around and working this time as I increased my calories to 1000-1100. Still have to keep carbs below 20g to lose,and get the change on test strips. Min on test ...
by lightheart on 31 Jul 14 04:01 PM
I did well today!!!!
Doughnuts always look better then they taste. They are not worth the calories. Good for you that you didn't cave in :-)
by snezica on 31 Jul 14 02:11 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife