Viewing topics for: Herbalife [ change diet | all diets ]
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Looking for a Herbalife buddy
I just recently started with herbalife and will like to have a buddy that does the same to guide me thru this process. I drink the tea with aloe and the formula 1 in the morning and the formula for di ...
2 replies, last reply by KimEbner, a week ago.   1,361 views.
started by Leslie_Ann_22.   
I haven't tried shakes, but want to. QUESTIONS!
I have always been interested in doing the shakes, I know people have had success losing lots of weight with them. Can I use the shakes to cut out one meal, like, lunch or dinner sometimes? what specific ...
6 replies, last reply by mummydee, 3 months ago.   533 views.
started by joecorona94.   
New to site but lost over 40 pounds on my plan
2 years ago i weighed 180, I was introduced to a new way of breakfast by a nutrtion shake from herbalife. Today, I weight 148 pounds and all i did was change my breakfast. I drink the tea and take a ...
no replies.   277 views.
started by aniabody, 3 months ago.   
Exercise tips for people with back problems
new here! My name is Genna Fielding and I am 24 years of age. Since the birth of my second child, I have put weight on. I managed to lose 2 and half stone to put it all back on again and more. I find it ...
1 reply, last reply by orangesmartie92, 3 months ago.   302 views.
started by Biccx99.   
I can do this!
DAY ONE: Water 1 gallon...check. protein...check. staying under 1400 calories..check. watching sugar..half check drink tea...check feeling good.less ...
no replies.   728 views.
started by mmdjs84721, 8 months ago.   
Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, 8 months ago.   1,139 views.
started by fitmenow.   
Morning and night
First thing in the morning and before going to bed
4 replies, last reply by SValencia90, 10 months ago.   978 views.
started by SValencia90.   
herbalife
Weigh day tomorrow ......YAY!!!!!!!
1 reply, last reply by roseomg, 11 months ago.   1,261 views.
started by hth..   
buddies
HELP!!!! i need buddies to give me support.plz add me :o)
no replies.   625 views.
started by hth., 11 months ago.   
excericise
off to work now ,walk there and back....every little helps right!!!!!
no replies.   627 views.
started by hth., 11 months ago.   
herbalife
I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x
no replies.   1,026 views.
started by hth., 11 months ago.   
Herbalife
Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ...
6 replies, last reply by Fit-N-Free, a year ago.   4,444 views.
started by Angel4Mama.   
Net calories
Can someomne please explain he net calories on the diet calander, mine are negative (arrow down) does this mean I am burning more than taking in and if so thats a good thing correct (sorry dumb question) ...
2 replies, last reply by Angel4Mama, a year ago.   3,739 views.
started by Angel4Mama.   
New To Site
I'm making to leap to get my life back on track and focus on making me happier and healthier. I chose Herbalife to lose weight as my parents began the program less than a year ago and between the ...
6 replies, last reply by elle84, a year ago.   2,044 views.
started by MrsLillie.   
Under Active Thyroid
I was previously diagnosed with an underactive thyroid and it has been challenging trying to find ways to combat this. I came across a site today that gives tips for helping with this while dieting. ...
1 reply, last reply by ButterflyDye, a year ago.   1,863 views.
started by Tiny1323.   
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by cmcewn on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
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workouts
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by ClassicRocker on 18 Apr 14 02:48 PM
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I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
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Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife