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buddies

HELP!!!! i need buddies to give me support.plz add me :o)

no replies. 21 views.

started by hth., 2 days ago.

excericise

off to work now ,walk there and back....every little helps right!!!!!

no replies. 14 views.

started by hth., 2 days ago.

herbalife

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

no replies. 19 views.

started by hth., 2 days ago.

Herbalife

Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ...

6 replies, last reply by Fit-N-Free, a month ago. 933 views.

started by Angel4Mama.

Net calories

Can someomne please explain he net calories on the diet calander, mine are negative (arrow down) does this mean I am burning more than taking in and if so thats a good thing correct (sorry dumb question) ...

2 replies, last reply by Angel4Mama, 2 months ago. 2,059 views.

started by Angel4Mama.

New To Site

I'm making to leap to get my life back on track and focus on making me happier and healthier. I chose Herbalife to lose weight as my parents began the program less than a year ago and between the ...

6 replies, last reply by elle84, 4 months ago. 902 views.

started by MrsLillie.

Under Active Thyroid

I was previously diagnosed with an underactive thyroid and it has been challenging trying to find ways to combat this. I came across a site today that gives tips for helping with this while dieting. ...

1 reply, last reply by ButterflyDye, 4 months ago. 862 views.

started by Tiny1323.

calorie intake miscalculations

On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this?

2 replies, last reply by NCNOLE, 7 months ago. 2,735 views.

started by charsherbals63.

calorie intake miscalculations

I doubt you ate full cup of butter :)

2 replies, last reply by NCNOLE, 7 months ago. 2,735 views.

started by charsherbals63.

I need some tips for Herbalife Program

Can anyone tell me what rules you play by when it comes to Herbalife. I have been told to have 2 shakes a day and a normal portioned meal with only fruit in between meals and drink water only. Can anyone ...

10 replies, last reply by kaf101274, 10 months ago. 16,328 views.

started by Kylie78.

Digging Deep For Motivation

Some days are just ridiculously impossible. I get up every morning at 4:30am, to get to the gym here at work by 5:30 am. 2 out of 5 days I just don't want to get up. On top of this being super early, ...

no replies. 411 views.

started by turtle13, 11 months ago.

Bio Nutrition Raspberry Ketone Diet

This is not a sales website AND we already know that this product does not work - other members have tried raspberry ketones and have not lost any more weight. Please go away!

2 replies, last reply by asagohan, a year ago. 2,050 views.

started by herryponting.

Losing weight the healthy way

Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...

1 reply, last reply by Steph Krohnfeldt, a year ago. 1,418 views.

started by grandsx4rr.

new to FS and looking for a buddy

40 year old female wants a buddy to help stay focused on my weight loss by eating healthy and discuss recipes and such, or just life in general,: ) i wannalose 35 lbs.

5 replies, last reply by Otulyssa, a year ago. 1,700 views.

started by thinkthingirl.

hello

Hello all!!! new to FS and loving it!!!! I love documenting everything it really makes it easier to make beter choices. Been on since Sunday11-20-2011, and loving it staying strong, i think isan awesome ...

no replies. 612 views.

started by thinkthingirl, a year ago.

I hit my goal weight

I hit my goal weight today and then some. I think I'm going to keep going. I have been taking Herbalife for almost 7 weeks and have lost around 20inches and 12 lbs. I love this stuff. Using Fa ...

5 replies, last reply by Kphillips2000, a year ago. 2,007 views.

started by ChristinaErb81.

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Member Tip

by member KukiAme Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ... 23 Nov 11 for diet Herbalife
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