 I haven't tried shakes, but want to. QUESTIONS!I have always been interested in doing the shakes, I know people have had success losing lots of weight with them. Can I use the shakes to cut out one meal, like, lunch or dinner sometimes? what specific ... |
| New to site but lost over 40 pounds on my plan 2 years ago i weighed 180, I was introduced to a new way of breakfast by a nutrtion shake from herbalife. Today, I weight 148 pounds and all i did was change my breakfast. I drink the tea and take a ... no replies. 214 views. started by aniabody, 2 months ago. |
| Exercise tips for people with back problems new here! My name is Genna Fielding and I am 24 years of age. Since the birth of my second child, I have put weight on. I managed to lose 2 and half stone to put it all back on again and more. I find it ... |
| I can do this! DAY ONE: Water 1 gallon...check. protein...check. staying under 1400 calories..check. watching sugar..half check drink tea...check feeling good.less ... no replies. 664 views. started by mmdjs84721, 7 months ago. |
| Never Give Up! I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ... |
| Morning and night First thing in the morning and before going to bed |
| herbalife Weigh day tomorrow ......YAY!!!!!!! |
| buddies HELP!!!! i need buddies to give me support.plz add me :o) no replies. 563 views. started by hth., 10 months ago. |
| excericise off to work now ,walk there and back....every little helps right!!!!! no replies. 566 views. started by hth., 10 months ago. |
| herbalife I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x no replies. 955 views. started by hth., 10 months ago. |
| Herbalife Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ... |
| Net calories Can someomne please explain he net calories on the diet calander, mine are negative (arrow down) does this mean I am burning more than taking in and if so thats a good thing correct (sorry dumb question) ... |
| New To Site I'm making to leap to get my life back on track and focus on making me happier and healthier. I chose Herbalife to lose weight as my parents began the program less than a year ago and between the ... |
| Under Active Thyroid I was previously diagnosed with an underactive thyroid and it has been challenging trying to find ways to combat this. I came across a site today that gives tips for helping with this while dieting. ... |
| calorie intake miscalculations On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this? |
| calorie intake miscalculations I doubt you ate full cup of butter :) |