Viewing topics for: Herbalife [ change diet | all diets ]
3 PAGES
1 | 2 | 3
Exercise tips for people with back problems
new here! My name is Genna Fielding and I am 24 years of age. Since the birth of my second child, I have put weight on. I managed to lose 2 and half stone to put it all back on again and more. I find it ...
3 replies, last reply by wholefoodnut, 2 years ago.   2,642 views.
started by Biccx99.   
I need some tips for Herbalife Program
You might also want to add the herbal tea to your diet, it helps to keep you full, burns fat, gives you hours of energy plus it's an antioxidant- a win win! I have my tea 3 times a day either between ...
13 replies, last reply by mummydee, 2 years ago.   87,225 views.
started by Kylie78.   
New to the group
Hello, I've been taking Herbalife since Monday... I take two shakes, one for breakfast and one for lunch. No fruit.... I also take cell u loss and Cinnamon herbal tea. I also started walking 3-5 ...
no replies.   832 views.
started by Rosalie Luna, 2 years ago.   
Herbalife
Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ...
7 replies, last reply by Rajyavardhan, 3 years ago.   14,327 views.
started by Angel4Mama.   
Looking for a Herbalife buddy
I just recently started with herbalife and will like to have a buddy that does the same to guide me thru this process. I drink the tea with aloe and the formula 1 in the morning and the formula for di ...
2 replies, last reply by KimEbner, 3 years ago.   2,910 views.
started by Leslie_Ann_22.   
I haven't tried shakes, but want to. QUESTIONS!
I have always been interested in doing the shakes, I know people have had success losing lots of weight with them. Can I use the shakes to cut out one meal, like, lunch or dinner sometimes? what specific ...
6 replies, last reply by mummydee, 3 years ago.   2,411 views.
started by joecorona94.   
New to site but lost over 40 pounds on my plan
2 years ago i weighed 180, I was introduced to a new way of breakfast by a nutrtion shake from herbalife. Today, I weight 148 pounds and all i did was change my breakfast. I drink the tea and take a ...
no replies.   1,097 views.
started by aniabody, 3 years ago.   
I can do this!
DAY ONE: Water 1 gallon...check. protein...check. staying under 1400 calories..check. watching sugar..half check drink tea...check feeling good.less ...
no replies.   1,503 views.
started by mmdjs84721, 4 years ago.   
Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, 4 years ago.   2,191 views.
started by fitmenow.   
Morning and night
First thing in the morning and before going to bed
4 replies, last reply by SValencia90, 4 years ago.   2,335 views.
started by SValencia90.   
herbalife
Weigh day tomorrow ......YAY!!!!!!!
1 reply, last reply by roseomg, 4 years ago.   2,581 views.
started by hth..   
buddies
HELP!!!! i need buddies to give me support.plz add me :o)
no replies.   1,474 views.
started by hth., 4 years ago.   
excericise
off to work now ,walk there and back....every little helps right!!!!!
no replies.   1,392 views.
started by hth., 4 years ago.   
herbalife
I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x
no replies.   1,980 views.
started by hth., 4 years ago.   
Net calories
Can someomne please explain he net calories on the diet calander, mine are negative (arrow down) does this mean I am burning more than taking in and if so thats a good thing correct (sorry dumb question) ...
2 replies, last reply by Angel4Mama, 4 years ago.   5,639 views.
started by Angel4Mama.   
Forum Search
Advanced forum search


Latest Posts

Sleeping aids when mind just can't stop working
Raw Unfiltered Honey. Just a tablespoon seems to do the trick for me. I've tried prescription aids, OTC Melatonin, Hypno-Tapes, Sounds and Scents, this seems to work best. No matter what level of ...
by siriusalw on 23 Sep 17 09:28 AM
Easy Dinner Options That Don't Require Much Preparation/Cooking?
Try to find recipies for baked "staples" rice, veggies, meats, grains like barley and farro. This works for me cuz I can easily bake the things I like, put in the fridge and combine all week ...
by siriusalw on 23 Sep 17 09:22 AM
Halloween Woes!
kbarnes12 wrote: Frankly, no, one bender won't affect your waistline "in the long run." What's one meal compared to months and months of diligent dieting? If you're concerned, you ...
by godking1488 on 23 Sep 17 06:42 AM
Quick and easy food suggestions
I think one of the keys is to plan your meals in advance, so that you can pre-cook or pre-measure things. So, for example, I made a batch of turkey meatballs and froze them. If I know I will have 4 oz ...
by rhills on 22 Sep 17 03:44 PM
Long Time
Alas, I also suffer from what most people would call an "obsessive" personality disorder. It don't matter .. good or bad .. if I do it . I do it in extremes. I totally empathize. I do ...
by rhills on 22 Sep 17 03:27 PM
Phone App - Exercise tracking not available?
It's there, I promise!! Go to your food diary, and scroll down to the bottom .. and in a place that is easy to miss, you will see "Add Exercise/Sleep" (if you haven't previously entered ...
by rhills on 22 Sep 17 03:17 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife