 I can do this! DAY ONE: Water 1 gallon...check. protein...check. staying under 1400 calories..check. watching sugar..half check drink tea...check feeling good.less ... no replies. 499 views. started by mmdjs84721, 4 months ago. |
| Never Give Up! I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ... |
| Morning and night First thing in the morning and before going to bed |
| herbalife Weigh day tomorrow ......YAY!!!!!!! |
| buddies HELP!!!! i need buddies to give me support.plz add me :o) no replies. 418 views. started by hth., 7 months ago. |
| excericise off to work now ,walk there and back....every little helps right!!!!! no replies. 418 views. started by hth., 7 months ago. |
| herbalife I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x no replies. 728 views. started by hth., 7 months ago. |
| Herbalife Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ... |
| Net calories Can someomne please explain he net calories on the diet calander, mine are negative (arrow down) does this mean I am burning more than taking in and if so thats a good thing correct (sorry dumb question) ... |
| New To Site I'm making to leap to get my life back on track and focus on making me happier and healthier. I chose Herbalife to lose weight as my parents began the program less than a year ago and between the ... |
| Under Active Thyroid I was previously diagnosed with an underactive thyroid and it has been challenging trying to find ways to combat this. I came across a site today that gives tips for helping with this while dieting. ... |
| calorie intake miscalculations On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this? |
| calorie intake miscalculations I doubt you ate full cup of butter :) |
| I need some tips for Herbalife Program Can anyone tell me what rules you play by when it comes to Herbalife. I have been told to have 2 shakes a day and a normal portioned meal with only fruit in between meals and drink water only. Can anyone ... |
| Digging Deep For Motivation Some days are just ridiculously impossible. I get up every morning at 4:30am, to get to the gym here at work by 5:30 am. 2 out of 5 days I just don't want to get up. On top of this being super early, ... no replies. 668 views. started by turtle13, a year ago. |
| Bio Nutrition Raspberry Ketone Diet This is not a sales website AND we already know that this product does not work - other members have tried raspberry ketones and have not lost any more weight. Please go away! |
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