Viewing topics for: Lana J's own diet [ change diet | all diets ]
Posting for challenge
I found out how you click new topic!!! Wella~~ later for the posting, ( from my "sticky post-its",preparing to move room to put down some sub floor, or lu-on over the sub floor. Yahooooooooooo! ...
no replies.   1,207 views.
started by Lana J, 3 years ago.   
Made a plan and printed it!
01 December 2012 Was doing pretty good until I made too much and ate it all. Found a CD it is on the computer now, and playing good got up and danced and sweated!! Felt good. Made a list of my plans: ...
no replies.   3,358 views.
started by Lana J, 3 years ago.   
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Booze is "actually beneficial! WOOT!!!!!!!!"
Today is my fourth week, I loss 32 lbs...89 to go! Done this 5 or 6 times in my life but a my age its time to do it and maintain it. All of my health problems are attributed to my over weight.
by palmroom on 29 Aug 16 04:52 PM
Sugar and Carb Cravings
yea. if you eat a ton of low calorie foods like raw fruits and veggie (or cooked, even) and beans and tofu you can fill up pretty good! What kind of diet are you on?
by XshapeshiftX on 29 Aug 16 04:44 PM
Starving self and gaining weight
Get a tailors measuring tape and have a friend/spouse measure you. The measurements are going to give you a better reflection on your loss/gain results than the scale. Don't get me wrong, the scale ...
by AdvoWade on 29 Aug 16 04:26 PM
FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
Wow, we're closer than I thought. I live in Western KY
by AdvoWade on 29 Aug 16 04:21 PM
My 1st post...
That's FANTASTIC!
by kpwcalories on 29 Aug 16 09:41 AM
Diverticulosis
My husband just had a sigmoid colon resection because a pocket became infected. He has received conflicting opinions on whether he can eat seeds & nuts, but his surgeon told him to avoid most of them ...
by Minimizeme on 29 Aug 16 09:33 AM