Viewing topics for: Lana J's own diet [ change diet | all diets ]
Posting for challenge
I found out how you click new topic!!! Wella~~ later for the posting, ( from my "sticky post-its",preparing to move room to put down some sub floor, or lu-on over the sub floor. Yahooooooooooo! ...
no replies.   1,051 views.
started by Lana J, 2 years ago.   
Made a plan and printed it!
01 December 2012 Was doing pretty good until I made too much and ate it all. Found a CD it is on the computer now, and playing good got up and danced and sweated!! Felt good. Made a list of my plans: ...
no replies.   3,193 views.
started by Lana J, 2 years ago.   
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Sleeping aids when mind just can't stop working
I used soy at first, when I started lighting up from the inside. It really helped, but I quit my soy protein smoothies when I found out that it can slow the thyroid down, and there's a family history ...
by tmaggie84 on 07 Jul 15 10:26 AM
Carbs vs Protein
I thought most doctors also referred new diabetics to a nutritional consult. I would ask; they can give you lots of ideas.
by foreverhealthy2 on 07 Jul 15 08:49 AM
hig fiber low carb
fruit and lots of water. I find when we are camping; I have the same problem and need more exercise then also.
by foreverhealthy2 on 07 Jul 15 08:46 AM
Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
Constipation issues
good advice but have a look at the dates on these posts,
by mummydee on 06 Jul 15 06:12 PM
Butter Busters the COOKBOOK modified to low fat
Hello Friends of FatSecret:lol: I was given this book to read written by Pam Mycoskie. While I am just beginning its reading & it is quite a large book I thought Id see if anyone else has read it. ...
by myawethinTICself on 06 Jul 15 01:59 PM