Viewing topics for: Lana J's own diet [ change diet | all diets ]
Posting for challenge
I found out how you click new topic!!! Wella~~ later for the posting, ( from my "sticky post-its",preparing to move room to put down some sub floor, or lu-on over the sub floor. Yahooooooooooo! ...
no replies.   1,197 views.
started by Lana J, 3 years ago.   
Made a plan and printed it!
01 December 2012 Was doing pretty good until I made too much and ate it all. Found a CD it is on the computer now, and playing good got up and danced and sweated!! Felt good. Made a list of my plans: ...
no replies.   3,334 views.
started by Lana J, 3 years ago.   
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It's always just about the calories
The only variable consistent in rabbitjb's many failed weight loss equations was her. Don't blame the program for your own shortcomings. CICO works for you, that's great, it's not the best ...
by philmck on 30 Jun 16 04:55 AM
Why is my weight not be recorded?
I put my new weight in but I never saw the new weight. How many day or hours does it take to update?:?:
by sandeemartin on 29 Jun 16 10:32 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM
HI
Well, that's about to change:)
by Minimizeme on 29 Jun 16 01:55 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM