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How long do you all work out for?
Hey guys how long do you work out for. Right now I work out for about 45 min to an hour. I do at least a little bit of cardio at least 4-5 days a week. I do circuit training about 3 days a week for 30 ...
by nickie1982 on 30 Mar 15 08:59 AM
Throwback Thursday!
My grandma used to have can after can of Aquanet. Always makes me think of her. I forgot about the blow dryer/hairspray trick.
by Instantcrazy on 30 Mar 15 08:05 AM
Maneuvering around Fatsecret
For most food items, you can click on the measurement and you'll get a pull-down of available measurement options. Grams, ounces, cups, etc. If a food shows a standard measurement of 1/2 c but you ...
by Connoni on 30 Mar 15 07:40 AM
Looking for a buddy.
thanks Caroline. Sandra from Bermuda
by sandrayork on 30 Mar 15 07:37 AM
Counting Calories
I'm loving my scale too! I bought mine to use when baking recipes that have ingredient measurements by weight only, but now that I'm keeping a food log, it's getting daily use. They aren't ...
by Connoni on 30 Mar 15 07:35 AM
Giving up the scale?
Weighing every day keeps me on track. If my weight is up a little, I walk more that day. I weigh every day, but I only record my weight here once a week.
by Deb_N on 30 Mar 15 03:40 AM