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Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM
Why I can't find an already existing item
Do you know which database need to be updated in a order to have a food create by me available in the apps Samsung Health ? Regards,
by villegente on 19 Jan 17 03:44 PM
Revamped EVOLVE
[img]https://si.wsj.net/public... After a couple year hiatus, I have decided to get EVOLVE back up and running. I cleaned house...but all old members are welcome back. The purpose of the EVOLVE group ...
by MN2SC on 19 Jan 17 01:09 PM
My achievement :)
BRAVO I was pregnant became a lot of weight started to loose with from 108 kg. I'm doing the same but counting calories and fitness at home 30 min exercise and 30 min elliptical from 5 th Jan I l ...
by artamillaku on 19 Jan 17 11:17 AM
How Often Do you weigh yourself?
Once a week. Because my metabolism has changed quite a lot since I was in my 20's, when I could lose 2 pounds by just skipping a dinner. Now it takes a week and drastic reduction of what I eat to ...
by XPebor on 19 Jan 17 02:28 AM