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No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long haul. Will keep on keeping on.
by LHH on 18 Aug 17 05:10 PM
How to measure bacon calories/macros in a recipe?
I think if you select "bacon (cured)" its the raw version .. because all the others listed there say they are cooked?? But I'm not so sure. I also saw an entry for "1 oz raw bacon ...
by rhills on 18 Aug 17 03:36 PM
hOW TO PUT IN WEIGHT
You set or change your starting weight, and goal weight, on the portion of the site where you weigh in .. from "weight history".
by rhills on 18 Aug 17 03:27 PM
What would you tell your 16 year old self?
I would say: eat what you want but work out as much as you can. Study hard and try to find some job that you really like. Travel anytime it is possible. And buy some bitcoins and start mining :lol:
by adamemet on 18 Aug 17 09:38 AM
Bloat
I was eating as much meat as I wanted at first. I got such bad bloat. I am now tracking everything!!!
by LargeMarge1 on 17 Aug 17 06:48 PM
Diet suggestions???
Hi guys first I want to say congratulations for trying to improve your health. I know this is a really open ended question and its going to vary from person to person, but could I possibly get some re ...
by BC Williams on 17 Aug 17 05:39 PM