Viewing topics for: Pjb46 [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

drinking water strategy
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
by schase02 on 21 Aug 14 07:48 PM
Sharing food journal
I used to be able to share my food journal with my trainer. I can't do that now. Am I missing something? jason@jwhit.com
by mrjwhit on 21 Aug 14 07:22 PM
How Often Do you weigh yourself?
Friday morning before breakfast. Timely reminder before the weekend when you often lapse.
by tabathapatchfur on 21 Aug 14 06:54 PM
Buddies!
I need a buddy too. I'm feeling I am on my own with my weight loss experience.
by DownASize on 21 Aug 14 06:46 PM
Cauliflower pizza
Next I want to make cauliflower "fried rice" , cauliflower in place of rice
by laner68 on 21 Aug 14 05:17 PM
low calorie snack/food
FullaBella wrote: I hate it when I come in after the movie starts. and you even missed the popcorn! It's like getting a book and the first chapter has been ripped out!!:lol:
by mummydee on 21 Aug 14 04:34 PM