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need to drop weight fast.
The comment was not meant to shame anyone. I was meant to try and give her perspective on her life. I think that at 16, you can try and create thought patterns that will improve your attitude and thus, ...
by NowIunderstand on 01 Jul 15 03:27 PM
Introduction
Hi there I am Kiwi gal too. This is a great place to remind us that we are all on our own little journey balancing 'energy in and energy out'. I live in Whakatane welcome and be kind to yourself ...
by HarryHoover on 01 Jul 15 03:11 PM
high fat low carb diet
:p I started the high fat low carb diet to see if that would help me lose weight. I have found it easy to follow as it only has meat and vegetables. I have been making my own oat cakes as everything else ...
by waipubabe on 01 Jul 15 02:48 PM
Hallelujah!
I just started so I haven' lost any weight, yet. But I'd rather start higher and go down. That 1600 calories was not enough. I know this way will be healthier way for me. I have been going to ...
by Carmen075 on 01 Jul 15 01:15 PM
Adding a new food with the Iphone Ap
How do you add a new food to the master list from your Iphone? I am using Iphone 5 and can't find anything that lets me add new foods.
by Irene1955 on 01 Jul 15 12:41 PM
A bit frustrated
Most breastfeeding moms need to keep on at least 10 lbs. to be healthy. The baby needs the hind milk (the fatty milk) to thrive. It takes a lot out of you. Most moms I know quit after 6 months (stay at ...
by Carmen075 on 01 Jul 15 12:28 PM