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Marsamver wrote: Couldn't find the print button at all, thought I was going blind, then realised that it's not on the www.fatsecret.co.uk but is there on www.fatsecret.com thanks a lot for that ...
by ho_anna on 27 Jan 15 04:47 AM
My calculate RDI is 1500 calories a day but when i track my stuff it shows as 1768 in my exercise?
Have you read the Adkins book? they now have their complete newly revised plan on their website, free for anyone. This may answer many of your questions.
by wholefoodnut on 27 Jan 15 04:43 AM
not loosing weight
Hi everyone , need some advice. I walk an hour everyday or do walking workouts 6 days of the week. I restrict my diet to the 1279 cal a day to loose weight. Week 1 I lost 1 kg but Notning happened in week ...
by rvbrvb on 27 Jan 15 04:04 AM
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
by LauraNarleypig on 27 Jan 15 01:40 AM
Not Losing Weight !! Advice Needed!!
I eat a lot of eggs, yet my fat is still in a good range compared with my carbs
by howzat4u on 27 Jan 15 12:10 AM
Kickoff
Welcome to the site.
by LittleRedFlatBack on 26 Jan 15 09:02 PM