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why
I'm eating what they say. All weighed out. I try to stay away from the Atkins premade stuff because the sodium content is high in those. Meat and veggies is my thing. Which is actually all you ...
by mpapatyi on 28 Feb 15 02:44 PM
Activity Level
thanks Badge.. I got to 175 push ups in 10 minutes this week, and I'll be adding more next week. I was doing free weights for toning and endurance, but hurt my shoulder. Now it's push ups, ...
by Bopuc on 28 Feb 15 02:06 PM
New and need a few answers...
Hi there and welcome to FatSecret! It's important to understand that the suggestion on the amount of calories to consume is just that, a suggestion. You will have you play with the amount of calories ...
by BadgerOnCrack on 28 Feb 15 01:19 PM
Goal Reached! Next goal???
wow CONGRATULATIONS :D
by howzat4u on 28 Feb 15 10:50 AM
Abdominal Pannus
I don't know if you sew or not, but there are a few patterns out there for shaping garments and corsets. They are not too difficult to make if you have a little sewing experience under your belt. ...
by FluffyMe on 28 Feb 15 07:54 AM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Didn't start Induction week off well. Even though I planned my meal out last night before going out to Outback, I could not resist having red wine and two small slices of their bread. I guess I& ...
by jdsullivan on 28 Feb 15 07:50 AM