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Is this a healthy meal??
dialla did you notice that the original post was from 2013? Whereever did you find this thread?
by mummydee on 27 May 15 11:46 AM
Need a buddy
I need a buddy as well
by kim2006 on 27 May 15 07:40 AM
about to give up
NO giving up Hootie..not an option..that is the way to die. Buck up baby and get a grip....we can do this together...or I will just annoy the s##t out of you with these kinds of comments...but they ...
by DianneGardner on 27 May 15 06:09 AM
Meat Free day
Doing a meat Free day , just because:-) Only veg's and fruit and water and tea and nuts today.
by Saige18 on 27 May 15 06:08 AM
calorie counting statistical consistency
I prefer to keep things simple, life can be hard enough, and just eat healthy and not over analyse to much
by howzat4u on 27 May 15 01:18 AM
calculatig the exerices
I could be wrong, but it looks like the number we start with is the number of expected calories it takes to maintain a stable weight. When we exercise, because we are burning calories, the number required ...
by JovialJ on 27 May 15 12:02 AM