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OMG......IIFYM
You're both right, if you ask me. IIFYM WORKS! Do remember on more important factor: FIBER. Fiber helps you stabilize your insulin spikes. It makes a WORLD of a difference when you do IIFYM. ...
by kingkeld on 24 Apr 14 10:16 AM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
Those shakes are a load of crock. Maybe one a week when you don't have anything to snack on. If anything have a 100% Whey protein after your workout. Maybe add BCAA's during workout. Otherwise ...
by Sparid on 24 Apr 14 10:14 AM
really impatience!!
No problem. Hope you stay motivated and on track! :) I just re-read my previous post above and realized it was full of errors. I hope you were able to understand what I was trying to say. Once the ...
by Kitjai26 on 24 Apr 14 09:58 AM
Inches Lost
Thanks. Its ALL Mental! Have you been doing and feeling good?
by swfit11 on 24 Apr 14 09:38 AM
Have Times Changed for Better or Worse?
Caribean sounds terrific!
by wholefoodnut on 24 Apr 14 09:30 AM
Privacy Risks?
Sounds like you have a problem on your end as I have never had issues and have had FS app for many years.
by NCNOLE on 24 Apr 14 08:45 AM