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Wink Frozen Desserts Not There Yet
Thank you for the info...it has to have taste for me to use my precious carbs and to want to dine on it lol
by maxie4 on 18 Jan 18 06:11 AM
bread
Google is your friend
by MamiaGirl on 18 Jan 18 12:31 AM
Net carbs
Full carbs. I cant find the net setting on the app. I have to go to the web site.
by MamiaGirl on 18 Jan 18 12:30 AM
How Often Do you weigh yourself?
Only once a week on a specific day. Weighing yourself everyday is a roller coaster because things will fluctuate. Stay on an even keel on your diet and weigh once a week. In the morning and naked, of ...
by JMTS51 on 17 Jan 18 08:02 PM
Day 5 of water fasting
You may not be happy with the end results in the mirror. The same person can look much better at a higher weight if that weight is lean mass. Water fasting will lead to much lean mass loss. You can ...
by Diablo360x on 17 Jan 18 05:52 PM
my biggest awakening
Definitely a case of Less is more living.
by LKinda on 17 Jan 18 05:29 PM