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Exercise Ideas for the Disabled
Chair exercises work well for me, although I have to be careful not to do them every day or it creates more problems with pain and stiffness. I also do some leg lifts and arm exercises while lying on the ...
by GopherIt2 on 23 Jul 17 01:38 PM
Helicopter
Well done on hovering. It could be a lot worse, we just have to take our eye off the ball and up it soars. Hope you see a loss soon.
by Skyehawk on 23 Jul 17 12:45 PM
Energy can never be created or destroyed???
Thank you everyone I have the same problem as Day old. I also have a bad case of lymph-edema So I know I hold a lot of water. Thank you again
by classykaren on 23 Jul 17 07:49 AM
Exercise
It worked. Thank you so much for your help.
by Behlingpr on 23 Jul 17 06:02 AM
Plant based or Keto??
Yep that is so very true. Most times it's all about the $$$
by LowCarbFemmeFit on 23 Jul 17 12:23 AM
Recently joined
Hey Gregor! I'm new here too. I joined on July 1 (the day after my birthday, ha). The food and calorie counter on this site combined with my new food scale really helped to monitor how much I'm ...
by minniethekitty on 22 Jul 17 07:15 PM