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Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
@Jenfar....I agree-I am trying to get away from the powders. For me they are like a crutch. Becoming vegan is my goal,too, and I admire that you are doing it just with natural foods. I'll look into ...
by LightAir on 02 Dec 16 12:40 PM
The FatSecret Graph
Yes Becca that helps. Could you state the percentage represented by each bar? I know green is 75% and blue is 100%. What are the others? Thanks so much!
by Cathie6 on 02 Dec 16 12:39 PM
DAY Two! Busy Bees Pep Talk for a PEP WALK!!!
DAY TWO Words and thoughts are so powerful. Use them wisely! Start something new on your meditative mini walks: Reprogram yourself and your behavior with a mantra/chant of your own! We hear so much ...
by LightAir on 02 Dec 16 10:53 AM
Busy Bees Challenge, Lose 10 pounds by Christmas Pep Talk!
Awesome, Mainecoon! By next week we should all be breathing a little easier with less snug waist bands. Persistence :)
by LightAir on 02 Dec 16 10:34 AM
Need some Buddies to follow and wrkout with
Still trying to figure this out but would love to have some Buddies to follow to help motivate each other
by Betty Boops on 02 Dec 16 09:15 AM
Setting a limits for my macros
Does anyone know if I can set my macros. I want to be able to view my macros when I am getting close the percentage I have set for myself. Example. Carbs30 Fat20 Protein 50. I really could care less ...
by QueenKirby on 02 Dec 16 09:13 AM