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Bad Day!
Keep on going, we all screw up but the difference is that now we pick ourselves up and keep going , right?!
by greybrooke on 01 Feb 15 02:08 PM
Gaining Weight
My husband was on the heavy weight training, muscle building/gaining weight program. He used to do pre-workout shake and post work out shake plus one at night!
by greybrooke on 01 Feb 15 02:07 PM
Scratching my head but driving on.
I weight myself every morning too ;)
by greybrooke on 01 Feb 15 02:05 PM
help
I love this idea too!
by greybrooke on 01 Feb 15 02:04 PM
not loosing weight
laceyloser wrote: Might need to increase you calories! I disagree
by howzat4u on 01 Feb 15 02:04 PM
Maple Syrup plus Cayenne pepper in Green Tea
Has anyone actually lost weight doing this?
by laceyloser on 01 Feb 15 01:50 PM