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Tomorrow I will provide a ton more sources. These posts will be deleted soon - so those of you who care, u know what to do; cut and paste. :)
by Ibeeoliver on 28 Oct 16 01:23 PM
Sugar actually MORE addicting than cocaine and heroine...
Her take. Nice to see you still engaging... We knew you had the time... :)
by Ibeeoliver on 28 Oct 16 01:18 PM
" So Oliver I'm confused. Are you saying foods don't matter because we make our own nutrients and macros at a cellular level? Sounds like you are. Are you saying decay changes everything so ...
by Ibeeoliver on 28 Oct 16 01:16 PM
It's always just about the calories
I agree with rabbitjb, my story is very similar with dieting. This time I am weighing my foods eating around 1500 or just under. Eating healthy foods, but one slight difference is I am eating fewer Carbs, ...
by bowd65 on 28 Oct 16 04:53 AM
Why you don't lose weight?
felipema wrote: That's should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less ca ...
by spacey48 on 28 Oct 16 03:56 AM
Weight Not Updating??
I'm not wanting to jinx this, but it's worked the last 2 days.
by Timg2500 on 27 Oct 16 06:22 AM