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A plateau or starvation mode?
Yeah, 100 and even 126 doesn't sound like a healthy weight for a man depending on your height.
by shieldslv on 25 Sep 17 01:32 PM
question about logging in food entries
I'm new to fat secret and I'm logging my entries in so far. I'm doing the Keto Diet plan. This is a little confusing to me. As I log my entries in it gives the total fat, carbs, protein, c ...
by bak2good on 25 Sep 17 12:10 PM
Phone App - Exercise tracking not available?
Its there now. I am sure I looked all over that area at bottom before but it wasn't there but I guess its possible I didn't see it. But it is there now. Thanks for your help!
by Raeka8 on 25 Sep 17 08:13 AM
How Often Do you weigh yourself?
Everyday when I can. I have had multiple surgeries and have put weight on over the past 2 years. Feeling better and ready to get this weight back off.
by Jasmine3199 on 25 Sep 17 07:33 AM
fit for life and christmas
:) .... having watched the bbc programme about ageing - am determined to work a bit harder - going back to swimming and the reduced calories for 2 or 3 days out of 7. I felt so much better before when ...
by TPRose on 25 Sep 17 01:56 AM
Need to add 6 meals a day
Definitely not standard. Heck, many people who fast have less than the 3 meals. It's a preference. I used to just use the first field for all of my meals, does it really matter at the end of the ...
by Diablo360x on 24 Sep 17 08:33 PM