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Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM
what is your goal weight, 5'3 and 5'4 ladies?
110 of muscle but I'm rather small boned
by pegster333 on 26 Apr 18 08:43 AM
Net calories (gain weight)
I did not eat chocolate and sweets in general (and not only) for 8 years because of food allergies; hence the very low number of calories I was consuming for the past years. My body-fat was 6.2% the last ...
by kostassk on 26 Apr 18 04:43 AM
Activity Level
On the website, go to where you record your weight and select "re-calculate my RDI". On the website, it is on a list to the right .. on the mobile app, click on the little target icon in the ...
by rhills on 26 Apr 18 04:34 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM