Viewing topics for: kmartdollie's own diet [ change diet | all diets ]
Night Eating
I am having such a problem with night eating. I work second shift, and I get home at 11, and I want to scarf the whole house up. Last night I did pretty well, I ate some baby carrots and was able to ...
5 replies, last reply by JL-D, 4 years ago.   3,935 views.
started by kmartdollie.   
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Why you don't lose weight?
If you don't limit calories and are not in a deficit how do you think you are going to lose weight?
by spacey48 on 20 Oct 16 03:14 PM
not sure how you can mess up cheese bread and sauce. And surely bacon would correct any errors. ???
by fatmolecules on 20 Oct 16 03:03 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM
How im getting by
Good for you joe - keep at it - it gets easier. I'm a big fan of flavored seltzer water - feels like soda a wee bit.
by fatmolecules on 20 Oct 16 02:51 PM
How do I edit
Where is the page that allows me to edit food items example 1/2 sandwich instead of a whole one?
by Dianeb1941 on 20 Oct 16 02:21 PM
First weigh in
well done, keep up the great work :)
by Halo Kiwi on 20 Oct 16 12:12 PM