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Night Eating
I am having such a problem with night eating. I work second shift, and I get home at 11, and I want to scarf the whole house up. Last night I did pretty well, I ate some baby carrots and was able to ...
5 replies, last reply by JL-D, a year ago.   2,934 views.
started by kmartdollie.   
 
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Fruit
Can you do yogurt? A friend recommended to me plain yogurt with splenda mixed in. Maybe try that with some berries. I've been putting frozen raspberries in my protein shake.
by smiledarling on 18 May 13 08:19 AM
Newbie to forum and weight loss
Exactly. That's what made it finally click in my head. I still have a chance to turn things around with my health and I'm going to take that chance and literally run with it.
by ChynaDollAtl on 18 May 13 08:08 AM
ECO Atkins for a skinny vegetarian with a belly
I just got done with induction and the results are stunning. 9lbs down and I have a washboard flat belly. My wife is just amazed at the transformation. I had my first glass of wine yesterday. Woke up with ...
by Nickbrunch on 18 May 13 08:06 AM
Study showing walking -v- running
Sk1nnyfuture.... funny that you thought about buying some and there is Go Outdoors advertising two for £10!!! Good price that. I paid that for 1, then got a pair from Lidl for £12 (I think). ...
by Champers9 on 18 May 13 08:06 AM
How Often Do you weigh yourself?
I weigh myself everyday.
by lorrainebhuiyan on 18 May 13 06:52 AM
Weight Loss Goal
Hi my name is Michelle. I live in Saudi Arabia. My aim is to lose around 10 more kilos before my next vacation which is in August. I currently weigh 81.5 kilos.
by lorrainebhuiyan on 18 May 13 06:48 AM