| Body measurements?|
Hi! I'm new here and I was wondering if there is any place in FS to track body measurements. I posted them in my journal, but it seems that it is an important way to determine the overall success of ...
| Coloured lines on weight stats|
Just wondering what is the significance of the different coloured lines on the weigh-in page? I've looked and looked, but I can't see it's obvious. Thanks
| Free Kindle Book at the moment|
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
| VERY slow weight loss! |
For those of you staying under 20 carbs a day. Are they actually net carbs? It seems like even the low carb vegetables are pretty high in carbs. I can't imagine gaining weight by eating broccoli all ...
| Fermented Soy versus Non-fermented Soy|
Fermented Soy is Better than Non-fermented Soy (per Dr. Mark Hyman) That’s because soybeans — along with other beans, nuts, and seeds — contain compounds called phytates, which bind to minerals inside ...
| Creating a recipe question|
I'm sure people ask this all the time, and I've pretty savvy with the computer, but I cannot figure out how to do the following....I want to add in all the ingredients for an ENTIRE recipe, like ...
| Adding Photos|
I added a soup starter base to the database, but it would not let me add a photo from my computer. In fact, the photo page wouldn't respond at all, just kept refreshing without allowing me to put ...
| I'm trying the Ketogenic diet|
Joined a few days ago but wanted to get the hang of what to do. Have a problem I can't fix. Somehow my meal today got posted on a future date and I can't figure out how to move it. Hope they ...
| How to change the diet I am following|
Please help, tried everything but does not seem to work neither the suggestion in Q&A Thanks
| Sleep deprived|
Is there anyone out there suffering from insomnia while on the low carb/ ketogenic diet and what did you find to help it. I started the Ketogenic diet about three weeks ago, the first night was amazing ...
| What Makes You Fat: Too Many Calories, or the Wrong Carbohydrates?|
A new article in Scientific American by Gary Taubes. This article includes some exciting news about [url=http://nusi.org/the-scien... NuSi co-founder Dr. Peter Attia M.D. of [url=http://eatingacade ...
| log in my own food|
Is there a way that I can record my own foods and their nutritional value? Most of my food is prepared homemade and I want to be more specific than what the web search is coming up with. Thanks, dianne
| Add custom recipe|
I've been searching the site, but cannot figure out how to add a recipe/custom food so I can add it to my daily menu. Has anyone done this on fatsecret, and if so, where? Thanks, Anne
| Any help out there for LCHF for a newbie!|
Hi, If anyone on the LCHF diet can give me tips such as what I should be showing each day on my pie chart (i.e., fats, protein and carbs) I would really appreciate it as I have just started and would ...
| What do vegetarian zombies say?|
I want to eat your GRAINS!!! Now seriously, we are obviously not vegetarian zombies and there is lots of evidence out there that says we (non-vegetarian zombie humans) should not eat grains. htt ...
kitchen question, totally off topic
wholefoodnut wrote: What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what ...
on 23 Sep 14 09:26 PM
Odd that the iPad still works on iOS 8 but not the iPhone.
on 23 Sep 14 09:17 PM
% body fat
How do you build (or is that retain??) muscle by cutting?
on 23 Sep 14 08:04 PM
Lightheadedness with Induction?
Make your food journal open to the public and maybe we can help you, without knowing what you're eating we can't
on 23 Sep 14 05:35 PM
Lightheadedness with Induction?
Hey, I just started my journey to lose weight about a month and a half ago. I had this problem and tried so many things. Different things work for different people and I was lucky enough to find one that ...
on 23 Sep 14 04:13 PM
I get into those moods as well, it could be that you're body does need some extra food from exercising but if you feel you are eating enough and well, then it may just be your mind playing tricks on ...
on 23 Sep 14 04:01 PM